| 賽前宣言: 堅持目標，努力完成，絕不退縮！ 賽後評分: 補給很棒，路線很美！ 給 5 星  11月累積里程 : 177.12 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 06'18" | 00:13'13" | | 3 | 06'18" | 00:19'31" | | 4 | 05'36" | 00:25'07" | | 5 | 05'37" | 00:30'44" | | 6 | 06'13" | 00:36'57" | | 7 | 05'15" | 00:42'12" | | 8 | 05'31" | 00:47'43" | | 9 | 05'29" | 00:53'12" | | 10 | 06'05" | 00:59'17" | | 11 | 05'21" | 01:04'38" | | 12 | 05'37" | 01:10'15" | | 13 | 06'11" | 01:16'26" | | 14 | 05'38" | 01:22'04" | | 15 | 05'33" | 01:27'37" | | 16 | 06'41" | 01:34'18" | | 17 | 05'37" | 01:39'55" | | 18 | 05'47" | 01:45'42" | | 19 | 07'10" | 01:52'52" | | 20 | 14'54" | 02:07'46" | | 21 | 10'25" | 02:18'11" | | 22 | 07'11" | 02:25'22" | | 23 | 05'49" | 02:31'11" | | 24 | 06'12" | 02:37'23" | | 25 | 06'29" | 02:43'52" | | 26 | 05'53" | 02:49'45" | | 27 | 05'49" | 02:55'34" | | 28 | 07'16" | 03:02'50" | | 29 | 05'54" | 03:08'44" | | 30 | 05'54" | 03:14'38" | | 31 | 07'21" | 03:21'59" | | 32 | 06'27" | 03:28'26" | | 33 | 06'35" | 03:35'01" | | 34 | 07'30" | 03:42'31" | | 35 | 06'49" | 03:49'20" | | 36 | 06'41" | 03:56'01" | | 37 | 07'08" | 04:03'09" | | 38 | 06'38" | 04:09'47" | | 39 | 07'05" | 04:16'52" | | 40 | 06'31" | 04:23'23" | | 41 | 07'19" | 04:30'42" | | 42 | 07'08" | 04:37'50" | | 42.3 | 05'43" | 04:39'47" |
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