|  全馬 | 03:50:45 | 05:28/km | 第32馬| 官方成績 | | 日期 | 2017-11-05 | | 成績 | 03:50:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'38" | 00:51'26" | | 00:25'48" (+00'10") | | 00:26'41" (+01'03") | 00:52'42" (+01'16") | | 00:26'01" (+00'23") | | 00:26'46" (+01'08") | 00:54'13" (+02'47") | | 00:27'27" (+01'49") | | 00:29'34" (+03'56") | 00:59'04" (+07'38") | | 00:29'30" (+03'52") | |
日期: 2017-11-05 06:20 - 總爬升: 141 m - 平均心率: 159 - 卡路里: 2437 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'15" (+00'30") | 1000 / 1000 | | 2 | | 05'02" (+00'17") | 1000 / 2000 | | 3 | | 05'05" (+00'20") | 1000 / 3000 | | 4 | | 05'03" (+00'18") | 1000 / 4000 | | 5 | | 05'11" (+00'26") | 1000 / 5000 |
| 6 | | 05'18" (+00'33") | 1000 / 6000 | | 7 | | 04'45" | 1000 / 7000 | | 8 | | 05'14" (+00'29") | 1000 / 8000 | | 9 | | 05'11" (+00'26") | 1000 / 9000 | | 10 | | 05'18" (+00'33") | 1000 / 10000 | | 11 | | 05'22" (+00'37") | 1000 / 11000 | | 12 | | 05'25" (+00'40") | 1000 / 12000 | | 13 | | 05'22" (+00'37") | 1000 / 13000 | | 14 | | 05'19" (+00'34") | 1000 / 14000 | | 15 | | 05'10" (+00'25") | 1000 / 15000 | | 16 | | 05'18" (+00'33") | 1000 / 16000 | | 17 | | 05'10" (+00'25") | 1000 / 17000 | | 18 | | 05'08" (+00'23") | 1000 / 18000 | | 19 | | 05'09" (+00'24") | 1000 / 19000 | | 20 | | 05'13" (+00'28") | 1000 / 20000 | | 21 | | 05'00" (+00'15") | 1000 / 21000 | | 22 | | 05'38" (+00'53") | 1000 / 22000 | | 23 | | 05'20" (+00'35") | 1000 / 23000 | | 24 | | 05'23" (+00'38") | 1000 / 24000 | | 25 | | 05'22" (+00'37") | 1000 / 25000 | | 26 | | 05'22" (+00'37") | 1000 / 26000 | | 27 | | 05'19" (+00'34") | 1000 / 27000 | | 28 | | 05'41" (+00'56") | 1000 / 28000 | | 29 | | 05'28" (+00'43") | 1000 / 29000 | | 30 | | 05'34" (+00'49") | 1000 / 30000 | | 31 | | 06'06" (+01'21") | 1000 / 31000 | | 32 | | 05'44" (+00'59") | 1000 / 32000 | | 33 | | 05'47" (+01'02") | 1000 / 33000 | | 34 | | 06'06" (+01'21") | 1000 / 34000 | | 35 | | 05'49" (+01'04") | 1000 / 35000 | | 36 | | 05'46" (+01'01") | 1000 / 36000 | | 37 | | 06'13" (+01'28") | 1000 / 37000 | | 38 | | 05'52" (+01'07") | 1000 / 38000 | | 39 | | 05'53" (+01'08") | 1000 / 39000 | | 40 | | 05'42" (+00'57") | 1000 / 40000 | | 41 | | 05'57" (+01'12") | 1000 / 41000 | | 42 | | 05'55" (+01'10") | 1000 / 42000 | | 43 | | 04'42" | 225 / 42225 |
賽後評分: 路線很好 補給也好 破pb好場子 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
11月累積里程 : 123.13 km  Mizuno WAVE RIDER 20 累積 : 916.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'15" | 00:05'15" | | 2 | 05'03" | 00:10'18" | | 3 | 05'05" | 00:15'23" | | 4 | 05'04" | 00:20'27" | | 5 | 05'11" | 00:25'38" | | 6 | 05'19" | 00:30'57" | | 7 | 04'45" | 00:35'42" | | 8 | 05'15" | 00:40'57" | | 9 | 05'11" | 00:46'08" | | 10 | 05'18" | 00:51'26" | | 11 | 05'23" | 00:56'49" | | 12 | 05'26" | 01:02'15" | | 13 | 05'22" | 01:07'37" | | 14 | 05'19" | 01:12'56" | | 15 | 05'11" | 01:18'07" | | 16 | 05'19" | 01:23'26" | | 17 | 05'11" | 01:28'37" | | 18 | 05'08" | 01:33'45" | | 19 | 05'09" | 01:38'54" | | 20 | 05'14" | 01:44'08" | | 21 | 05'00" | 01:49'08" | | 22 | 05'38" | 01:54'46" | | 23 | 05'21" | 02:00'07" | | 24 | 05'24" | 02:05'31" | | 25 | 05'23" | 02:10'54" | | 26 | 05'22" | 02:16'16" | | 27 | 05'20" | 02:21'36" | | 28 | 05'41" | 02:27'17" | | 29 | 05'29" | 02:32'46" | | 30 | 05'35" | 02:38'21" | | 31 | 06'06" | 02:44'27" | | 32 | 05'44" | 02:50'11" | | 33 | 05'48" | 02:55'59" | | 34 | 06'06" | 03:02'05" | | 35 | 05'50" | 03:07'55" | | 36 | 05'47" | 03:13'42" | | 37 | 06'14" | 03:19'56" | | 38 | 05'52" | 03:25'48" | | 39 | 05'54" | 03:31'42" | | 40 | 05'43" | 03:37'25" | | 41 | 05'57" | 03:43'22" | | 42 | 05'56" | 03:49'18" | | 42.2 | 04'43" | 03:50'22" |
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