|  44.5 km | 04:49:05 | 06:29/km | 第4馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 04:49:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'30" (+06'46") | 01:10'07" (+14'34") | | 00:36'37" (+09'53") | | 00:36'13" (+09'29") | 01:23'09" (+27'36") | | 00:46'56" (+20'12") | | 00:35'44" (+09'00") | 01:02'28" (+06'55") | | 00:26'44" | | 00:27'34" (+00'50") | 00:55'33" | | 00:27'59" (+01'15") | |
日期: 2017-11-04 08:04 - 總爬升: 1576 m - 平均心率: 140 - 卡路里: 2313 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'01" (+02'15") | 1000 / 1000 | | 2 | | 07'01" (+02'15") | 1000 / 2000 | | 3 | | 06'32" (+01'46") | 1000 / 3000 | | 4 | | 05'40" (+00'54") | 1000 / 4000 | | 5 | | 07'14" (+02'28") | 1000 / 5000 |
| 6 | | 07'33" (+02'47") | 1000 / 6000 | | 7 | | 06'54" (+02'08") | 1000 / 7000 | | 8 | | 07'01" (+02'15") | 1000 / 8000 | | 9 | | 07'26" (+02'40") | 1000 / 9000 | | 10 | | 07'42" (+02'56") | 1000 / 10000 | | 11 | | 08'18" (+03'32") | 1000 / 11000 | | 12 | | 07'04" (+02'18") | 1000 / 12000 | | 13 | | 07'08" (+02'22") | 1000 / 13000 | | 14 | | 07'11" (+02'25") | 1000 / 14000 | | 15 | | 06'29" (+01'43") | 1000 / 15000 | | 16 | | 07'46" (+03'00") | 1000 / 16000 | | 17 | | 11'31" (+06'45") | 1000 / 17000 | | 18 | | 08'06" (+03'20") | 1000 / 18000 | | 19 | | 10'02" (+05'16") | 1000 / 19000 | | 20 | | 09'28" (+04'42") | 1000 / 20000 | | 21 | | 06'34" (+01'48") | 1000 / 21000 | | 22 | | 06'54" (+02'08") | 1000 / 22000 | | 23 | | 10'47" (+06'01") | 1000 / 23000 | | 24 | | 06'34" (+01'48") | 1000 / 24000 | | 25 | | 04'53" (+00'07") | 1000 / 25000 | | 26 | | 04'55" (+00'09") | 1000 / 26000 | | 27 | | 05'02" (+00'16") | 1000 / 27000 | | 28 | | 05'33" (+00'47") | 1000 / 28000 | | 29 | | 05'32" (+00'46") | 1000 / 29000 | | 30 | | 05'39" (+00'53") | 1000 / 30000 | | 31 | | 06'51" (+02'05") | 1000 / 31000 | | 32 | | 05'10" (+00'24") | 1000 / 32000 | | 33 | | 05'15" (+00'29") | 1000 / 33000 | | 34 | | 05'12" (+00'26") | 1000 / 34000 | | 35 | | 05'04" (+00'18") | 1000 / 35000 | | 36 | | 05'18" (+00'32") | 1000 / 36000 | | 37 | | 06'37" (+01'51") | 1000 / 37000 | | 38 | | 05'11" (+00'25") | 1000 / 38000 | | 39 | | 04'58" (+00'12") | 1000 / 39000 | | 40 | | 05'52" (+01'06") | 1000 / 40000 | | 41 | | 05'35" (+00'49") | 1000 / 41000 | | 42 | | 05'00" (+00'14") | 1000 / 42000 | | 43 | | 04'46" | 1000 / 43000 | | 44 | | 04'29" | 540 / 43540 |
賽後評分: 人車爭道（43.5K） 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
11月累積里程 : 318.43 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'01" | 00:07'01" | | 2 | 07'01" | 00:14'02" | | 3 | 06'32" | 00:20'34" | | 4 | 05'41" | 00:26'15" | | 5 | 07'15" | 00:33'30" | | 6 | 07'33" | 00:41'03" | | 7 | 06'54" | 00:47'57" | | 8 | 07'01" | 00:54'58" | | 9 | 07'27" | 01:02'25" | | 10 | 07'42" | 01:10'07" | | 11 | 08'19" | 01:18'26" | | 12 | 07'04" | 01:25'30" | | 13 | 07'08" | 01:32'38" | | 14 | 07'12" | 01:39'50" | | 15 | 06'30" | 01:46'20" | | 16 | 07'47" | 01:54'07" | | 17 | 11'32" | 02:05'39" | | 18 | 08'06" | 02:13'45" | | 19 | 10'03" | 02:23'48" | | 20 | 09'28" | 02:33'16" | | 21 | 06'34" | 02:39'50" | | 22 | 06'54" | 02:46'44" | | 23 | 10'48" | 02:57'32" | | 24 | 06'34" | 03:04'06" | | 25 | 04'54" | 03:09'00" | | 26 | 04'56" | 03:13'56" | | 27 | 05'02" | 03:18'58" | | 28 | 05'39" | 03:24'37" | | 29 | 05'27" | 03:30'04" | | 30 | 05'40" | 03:35'44" | | 31 | 06'51" | 03:42'35" | | 32 | 05'10" | 03:47'45" | | 33 | 05'15" | 03:53'00" | | 34 | 05'13" | 03:58'13" | | 35 | 05'05" | 04:03'18" | | 36 | 05'19" | 04:08'37" | | 37 | 06'38" | 04:15'15" | | 38 | 05'11" | 04:20'26" | | 39 | 04'59" | 04:25'25" | | 40 | 05'52" | 04:31'17" | | 41 | 05'35" | 04:36'52" | | 42 | 05'00" | 04:41'52" | | 43 | 04'47" | 04:46'39" | | 43.5 | 04'29" | 04:49'05" |
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