|  全馬 | 04:31:16 | 06:25/km | 第8馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 04:31:16 | | 總名次 | 391 / 2770 | | 分組名次 | 101 / 600 | | 平均速度 | 06:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'03" (+08'50") | 01:00'06" (+12'02") | | 00:31'03" (+10'50") | | 00:31'49" (+11'36") | 01:19'46" (+31'42") | | 00:47'57" (+27'44") | | 00:20'13" | 00:48'04" | | 00:27'51" (+07'38") | | 00:25'15" (+05'02") | 00:53'17" (+05'13") | | 00:28'02" (+07'49") | |
日期: 2017-11-04 07:00 - 總爬升: 471 m - 平均心率: 145 - 卡路里: 2620 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'14" (+01'52") | 1000 / 1000 | | 2 | | 05'26" (+01'04") | 1000 / 2000 | | 3 | | 05'20" (+00'58") | 1000 / 3000 | | 4 | | 05'43" (+01'21") | 1000 / 4000 | | 5 | | 06'18" (+01'56") | 1000 / 5000 |
| 6 | | 06'06" (+01'44") | 1000 / 6000 | | 7 | | 05'51" (+01'29") | 1000 / 7000 | | 8 | | 07'32" (+03'10") | 1000 / 8000 | | 9 | | 06'09" (+01'47") | 1000 / 9000 | | 10 | | 05'23" (+01'01") | 1000 / 10000 | | 11 | | 05'44" (+01'22") | 1000 / 11000 | | 12 | | 05'51" (+01'29") | 1000 / 12000 | | 13 | | 06'29" (+02'07") | 1000 / 13000 | | 14 | | 07'06" (+02'44") | 1000 / 14000 | | 15 | | 06'38" (+02'16") | 1000 / 15000 | | 16 | | 08'17" (+03'55") | 1000 / 16000 | | 17 | | 06'36" (+02'14") | 1000 / 17000 | | 18 | | 07'06" (+02'44") | 1000 / 18000 | | 19 | | 06'40" (+02'18") | 1000 / 19000 | | 20 | | 07'01" (+02'39") | 1000 / 20000 | | 21 | | 07'02" (+02'40") | 1000 / 21000 | | 22 | | 07'30" (+03'08") | 1000 / 22000 | | 23 | | 05'47" (+01'25") | 1000 / 23000 | | 24 | | 05'32" (+01'10") | 1000 / 24000 | | 25 | | 06'34" (+02'12") | 1000 / 25000 | | 26 | | 05'01" (+00'39") | 1000 / 26000 | | 27 | | 06'33" (+02'11") | 1000 / 27000 | | 28 | | 05'18" (+00'56") | 1000 / 28000 | | 29 | | 05'55" (+01'33") | 1000 / 29000 | | 30 | | 04'44" (+00'22") | 1000 / 30000 | | 31 | | 04'34" (+00'12") | 1000 / 31000 | | 32 | | 06'10" (+01'48") | 1000 / 32000 | | 33 | | 04'48" (+00'26") | 1000 / 33000 | | 34 | | 05'21" (+00'59") | 1000 / 34000 | | 35 | | 04'29" (+00'07") | 1000 / 35000 | | 36 | | 05'47" (+01'25") | 1000 / 36000 | | 37 | | 06'18" (+01'56") | 1000 / 37000 | | 38 | | 05'35" (+01'13") | 1000 / 38000 | | 39 | | 05'27" (+01'05") | 1000 / 39000 | | 40 | | 05'00" (+00'38") | 1000 / 40000 | | 41 | | 06'52" (+02'30") | 1000 / 41000 | | 42 | | 05'51" (+01'29") | 1000 / 42000 | | 43 | | 05'34" (+01'12") | 1000 / 43000 | | 44 | | 05'15" (+00'53") | 1000 / 44000 | | 45 | | 04'22" | 1000 / 45000 |
賽後評分: 風景太好了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
11月累積里程 : 170.90 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 05'27" | 00:11'41" | | 3 | 05'21" | 00:17'02" | | 4 | 05'43" | 00:22'45" | | 5 | 06'18" | 00:29'03" | | 6 | 06'07" | 00:35'10" | | 7 | 05'51" | 00:41'01" | | 8 | 07'32" | 00:48'33" | | 9 | 06'10" | 00:54'43" | | 10 | 05'23" | 01:00'06" | | 11 | 05'44" | 01:05'50" | | 12 | 05'51" | 01:11'41" | | 13 | 06'30" | 01:18'11" | | 14 | 07'06" | 01:25'17" | | 15 | 06'38" | 01:31'55" | | 16 | 08'18" | 01:40'13" | | 17 | 09'58" | 01:50'11" | | 18 | 05'42" | 01:55'53" | | 19 | 10'32" | 02:06'25" | | 20 | 13'27" | 02:19'52" | | 21 | 00'11" | 02:20'03" | | 22 | 02'07" | 02:22'10" | | 23 | 05'48" | 02:27'58" | | 24 | 05'32" | 02:33'30" | | 25 | 06'35" | 02:40'05" | | 26 | 07'03" | 02:47'08" | | 27 | 04'45" | 02:51'53" | | 28 | 05'05" | 02:56'58" | | 29 | 05'56" | 03:02'54" | | 30 | 05'02" | 03:07'56" | | 31 | 04'17" | 03:12'13" | | 32 | 09'36" | 03:21'49" | | 33 | 01'24" | 03:23'13" | | 34 | 07'31" | 03:30'44" | | 35 | 02'27" | 03:33'11" | | 36 | 13'01" | 03:46'12" | | 37 | 00'02" | 03:46'14" | | 38 | 04'32" | 03:50'46" | | 39 | 05'27" | 03:56'13" | | 40 | 05'00" | 04:01'13" | | 41 | 06'56" | 04:08'09" | | 42 | 08'33" | 04:16'42" | | 43 | 08'38" | 04:25'20" | | 44 | 00'01" | 04:25'21" | | 45 | 05'52" | 04:31'13" | | 45.5 | 00'42" | 04:31'36" |
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