9.3 km | 01:39:51 | 10:44/km日期: 2017-11-04 10:47 - 總爬升: 209 m - 卡路里: 602 Cal - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 09'21" / 10'55" / 09'58" / 06'59" / 06'55" / 07'50" / 05'49" / 06'09" / 20'10" / 54'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+03'29") | 986 / 986 |
| 2 | | 10'49" (+05'00") | 1024 / 2010 |
| 3 | | 09'59" (+04'10") | 997 / 3007 |
| 4 | | 06'56" (+01'07") | 1005 / 4013 |
| 5 | | 06'58" (+01'09") | 1007 / 5020 |
| 6 | | 07'49" (+02'00") | 1003 / 6023 |
| 7 | | 05'49" | 1203 / 7227 |
| 8 | | 06'14" (+00'25") | 1011 / 8239 |
| 9 | | 26'15" (+20'26") | 1013 / 9252 |
| 10 | | 26'58" (+21'09") | 290 / 9542 |
11月累積里程 :
411.74 km 
MIZUNO WAVE UNIVERSE 4 累積 :
3023.8 kmAndroid - InFocus InFocus M535 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 10'55" | 00:20'16" |
| 3 | 09'58" | 00:30'14" |
| 4 | 06'59" | 00:37'13" |
| 5 | 06'55" | 00:44'08" |
| 6 | 07'50" | 00:51'58" |
| 7 | 05'49" | 00:57'47" |
| 8 | 06'09" | 01:03'56" |
| 9 | 20'10" | 01:24'06" |
| 9.3 | 54'18" | 01:39'51" |
展開計圈分析
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