9.8 km | 01:00:08 | 06:08/km日期: 2017-11-03 05:44 - 卡路里: 528 Cal - 總步數: 10822 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(27)
Pace: 06'22" / 06'02" / 05'41" / 05'45" / 05'54" / 05'45" / 05'47" / 06'30" / 06'36" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'41") | 1006 / 1006 | 175 / 89 |
| 2 | | 06'00" (+00'21") | 1004 / 2010 | 178 / 93 |
| 3 | | 05'39" | 1005 / 3015 | 179 / 98 |
| 4 | | 05'44" (+00'05") | 1001 / 4016 | 182 / 95 |
| 5 | | 05'56" (+00'17") | 1000 / 5016 | 183 / 91 |
| 6 | | 05'45" (+00'06") | 1002 / 6019 | 184 / 94 |
| 7 | | 05'45" (+00'06") | 1003 / 7022 | 184 / 93 |
| 8 | | 06'31" (+00'52") | 1006 / 8029 | 179 / 85 |
| 9 | | 06'36" (+00'57") | 1001 / 9030 | 179 / 84 |
| 10 | | 07'05" (+01'26") | 790 / 9821 | 173 / 81 |
11月累積里程 : 280.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'02" | 00:12'24" |
| 3 | 05'41" | 00:18'05" |
| 4 | 05'45" | 00:23'50" |
| 5 | 05'54" | 00:29'44" |
| 6 | 05'45" | 00:35'29" |
| 7 | 05'47" | 00:41'16" |
| 8 | 06'30" | 00:47'46" |
| 9 | 06'36" | 00:54'22" |
| 9.8 | 07'17" | 01:00'08" |
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