21.2 km | 01:46:29 | 05:01/km日期: 2017-10-30 14:32 - 總爬升: 274 m - 卡路里: 1241 Cal - 溫度: 27°C - 濕度: 54% - PM2.5: 良好(32)
Pace: 04'54" / 05'00" / 04'55" / 04'52" / 04'53" / 05'14" / 05'00" / 04'52" / 04'28" / 04'16" / 04'23" / 04'32" / 05'05" / 05'30" / 05'14" / 05'08" / 05'12" / 05'04" / 05'12" / 05'15" / 05'09" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'37") | 1069 / 1069 |
2 | | 04'59" (+00'45") | 1016 / 2086 |
3 | | 04'51" (+00'37") | 1012 / 3098 |
4 | | 04'55" (+00'41") | 1002 / 4101 |
5 | | 05'05" (+00'51") | 1009 / 5110 |
6 | | 05'01" (+00'47") | 1000 / 6111 |
7 | | 04'43" (+00'29") | 1056 / 7167 |
8 | | 05'10" (+00'56") | 1002 / 8170 |
9 | | 04'23" (+00'09") | 1000 / 9170 |
10 | | 04'14" | 1018 / 10189 |
11 | | 04'28" (+00'14") | 1020 / 11210 |
12 | | 04'25" (+00'11") | 1012 / 12222 |
13 | | 05'17" (+01'03") | 1008 / 13231 |
14 | | 05'28" (+01'14") | 1002 / 14233 |
15 | | 05'13" (+00'59") | 1009 / 15243 |
16 | | 05'05" (+00'51") | 1002 / 16246 |
17 | | 05'11" (+00'57") | 1004 / 17250 |
18 | | 05'07" (+00'53") | 1002 / 18253 |
19 | | 05'08" (+00'54") | 1011 / 19264 |
20 | | 05'18" (+01'04") | 999 / 20264 |
21 | | 05'10" (+00'56") | 1010 / 21275 |
10月累積里程 :
370.77 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'00" | 00:09'54" |
3 | 04'55" | 00:14'49" |
4 | 04'52" | 00:19'41" |
5 | 04'53" | 00:24'34" |
6 | 05'14" | 00:29'48" |
7 | 05'00" | 00:34'48" |
8 | 04'52" | 00:39'40" |
9 | 04'28" | 00:44'08" |
10 | 04'16" | 00:48'24" |
11 | 04'23" | 00:52'47" |
12 | 04'32" | 00:57'19" |
13 | 05'05" | 01:02'24" |
14 | 05'30" | 01:07'54" |
15 | 05'14" | 01:13'08" |
16 | 05'08" | 01:18'16" |
17 | 05'12" | 01:23'28" |
18 | 05'04" | 01:28'32" |
19 | 05'12" | 01:33'44" |
20 | 05'15" | 01:38'59" |
21 | 05'09" | 01:44'08" |
21.2 | 10'40" | 01:46'29" |