21.1 km | 01:42:29 | 04:51/km日期: 2017-11-01 14:32 - 總爬升: 219 m - 卡路里: 1233 Cal - 溫度: 29°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 05'04" / 05'06" / 05'04" / 04'52" / 04'56" / 04'48" / 04'42" / 04'58" / 05'07" / 04'47" / 04'22" / 04'34" / 04'26" / 04'37" / 05'03" / 04'55" / 04'41" / 04'45" / 04'54" / 04'36" / 04'46" / 20'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'35") | 998 / 998 |
2 | | 05'08" (+00'43") | 1004 / 2003 |
3 | | 05'04" (+00'39") | 1015 / 3018 |
4 | | 04'49" (+00'24") | 1003 / 4021 |
5 | | 04'56" (+00'31") | 998 / 5020 |
6 | | 04'44" (+00'19") | 1010 / 6030 |
7 | | 04'48" (+00'23") | 1016 / 7046 |
8 | | 05'04" (+00'39") | 1041 / 8087 |
9 | | 04'54" (+00'29") | 1009 / 9097 |
10 | | 04'43" (+00'18") | 1014 / 10111 |
11 | | 04'25" | 1064 / 11176 |
12 | | 04'33" (+00'08") | 1016 / 12193 |
13 | | 04'29" (+00'04") | 1008 / 13202 |
14 | | 04'44" (+00'19") | 1023 / 14225 |
15 | | 04'56" (+00'31") | 1036 / 15262 |
16 | | 04'45" (+00'20") | 1009 / 16272 |
17 | | 04'53" (+00'28") | 1006 / 17279 |
18 | | 04'38" (+00'13") | 1011 / 18290 |
19 | | 04'48" (+00'23") | 995 / 19285 |
20 | | 04'37" (+00'12") | 1015 / 20300 |
21 | | 04'41" (+00'16") | 999 / 21300 |
11月累積里程 :
235.81 km asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'06" | 00:10'10" |
3 | 05'04" | 00:15'14" |
4 | 04'52" | 00:20'06" |
5 | 04'56" | 00:25'02" |
6 | 04'48" | 00:29'50" |
7 | 04'42" | 00:34'32" |
8 | 04'58" | 00:39'30" |
9 | 05'07" | 00:44'37" |
10 | 04'47" | 00:49'24" |
11 | 04'22" | 00:53'46" |
12 | 04'34" | 00:58'20" |
13 | 04'26" | 01:02'46" |
14 | 04'37" | 01:07'23" |
15 | 05'03" | 01:12'26" |
16 | 04'55" | 01:17'21" |
17 | 04'41" | 01:22'02" |
18 | 04'45" | 01:26'47" |
19 | 04'54" | 01:31'41" |
20 | 04'36" | 01:36'17" |
21 | 04'46" | 01:41'03" |
21.1 | 20'28" | 01:42'29" |