7.7 km | 00:42:07 | 05:27/km日期: 2017-10-02 21:04 - 卡路里: 636 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 85%
Pace: 05'51" / 04'47" / 05'44" / 05'43" / 05'39" / 05'20" / 05'41" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'25") | 1000 / 1000 |
2 | | 04'46" | 1000 / 2000 |
3 | | 05'27" (+00'41") | 1000 / 3000 |
4 | | 05'33" (+00'47") | 1000 / 4000 |
5 | | 05'38" (+00'52") | 1000 / 5000 |
6 | | 05'20" (+00'34") | 1000 / 6000 |
7 | | 05'40" (+00'54") | 1000 / 7000 |
8 | | 06'10" (+01'24") | 726 / 7726 |
10月累積里程 : 62.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 04'47" | 00:10'38" |
3 | 05'44" | 00:16'22" |
4 | 05'43" | 00:22'05" |
5 | 05'39" | 00:27'44" |
6 | 05'20" | 00:33'04" |
7 | 05'41" | 00:38'45" |
7.7 | 06'33" | 00:43'31" |