10.1 km | 01:09:18 | 06:52/km日期: 2013-12-13 22:02 - 地點: 圓山-大直 - 天氣: 不太冷 - 卡路里: 929 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'09" / 05'33" / 06'21" / 06'35" / 07'09" / 06'46" / 06'44" / 06'57" / 07'06" / 08'24" / 17'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'33") | 999 / 999 |
| 2 | | 05'34" | 1017 / 2017 |
| 3 | | 06'20" (+00'46") | 1008 / 3025 |
| 4 | | 06'35" (+01'01") | 998 / 4024 |
| 5 | | 07'11" (+01'37") | 1004 / 5028 |
| 6 | | 06'44" (+01'10") | 1010 / 6039 |
| 7 | | 06'44" (+01'10") | 1004 / 7043 |
| 8 | | 06'57" (+01'23") | 1000 / 8044 |
| 9 | | 07'13" (+01'39") | 1015 / 9060 |
| 10 | | 08'25" (+02'51") | 993 / 10053 |
| 11 | | 11'54" (+06'20") | 89 / 10143 |
12月累積里程 : 89.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'33" | 00:11'42" |
| 3 | 06'21" | 00:18'03" |
| 4 | 06'35" | 00:24'38" |
| 5 | 07'09" | 00:31'47" |
| 6 | 06'46" | 00:38'33" |
| 7 | 06'44" | 00:45'17" |
| 8 | 06'57" | 00:52'14" |
| 9 | 07'06" | 00:59'20" |
| 10 | 08'24" | 01:07'44" |
| 10.1 | 17'48" | 01:09'18" |
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