29.0 km | 02:47:41 | 05:46/km | 第2半馬官方成績 |
日期 | 2017-10-29 |
成績 | 02:47:41 |
總名次 | 174 / 3196 |
分組名次 | 54 / 644 |
平均速度 | 05:46/km |
tpc-lin
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'34" (+00'38") | 00:57'16" |
| 00:28'42" (+00'46") |
| 00:28'55" (+00'59") | 00:57'33" (+00'17") |
| 00:28'38" (+00'42") |
| 00:27'56" | 00:00'00" |
|
日期: 2017-10-29 06:41 - 地點: 日月潭 - 天氣: 晴 - 卡路里: 1775 Cal - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(33)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'23") | 1000 / 1000 |
2 | | 05'33" (+00'42") | 1000 / 2000 |
3 | | 05'38" (+00'47") | 1000 / 3000 |
4 | | 05'39" (+00'48") | 1000 / 4000 |
5 | | 05'29" (+00'38") | 1000 / 5000 |
6 | | 06'13" (+01'22") | 1000 / 6000 |
7 | | 06'07" (+01'16") | 1000 / 7000 |
8 | | 04'51" | 1000 / 8000 |
9 | | 05'58" (+01'07") | 1000 / 9000 |
10 | | 05'30" (+00'39") | 1000 / 10000 |
11 | | 05'43" (+00'52") | 1000 / 11000 |
12 | | 05'13" (+00'22") | 1000 / 12000 |
13 | | 05'37" (+00'46") | 1000 / 13000 |
14 | | 05'47" (+00'56") | 1000 / 14000 |
15 | | 06'32" (+01'41") | 1000 / 15000 |
16 | | 06'52" (+02'01") | 1000 / 16000 |
17 | | 05'17" (+00'26") | 1000 / 17000 |
18 | | 05'10" (+00'19") | 1000 / 18000 |
19 | | 05'34" (+00'43") | 1000 / 19000 |
20 | | 05'43" (+00'52") | 1000 / 20000 |
21 | | 05'57" (+01'06") | 1000 / 21000 |
22 | | 06'07" (+01'16") | 1000 / 22000 |
23 | | 05'07" (+00'16") | 1000 / 23000 |
24 | | 04'55" (+00'04") | 1000 / 24000 |
25 | | 05'48" (+00'57") | 1000 / 25000 |
26 | | 06'45" (+01'54") | 1000 / 26000 |
27 | | 07'23" (+02'32") | 1000 / 27000 |
28 | | 08'05" (+03'14") | 1000 / 28000 |
29 | | 04'31" | 666 / 28666 |
賽前宣言: 喜歡的日月潭環湖
賽後評分: 狀況不錯,有點驚訝跑出這樣成績,比去年進步18分鐘
給 5 星 10月累積里程 : 159.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'33" | 00:11'47" |
3 | 05'39" | 00:17'26" |
4 | 05'39" | 00:23'05" |
5 | 05'29" | 00:28'34" |
6 | 06'14" | 00:34'48" |
7 | 06'07" | 00:40'55" |
8 | 04'52" | 00:45'47" |
9 | 05'58" | 00:51'45" |
10 | 05'31" | 00:57'16" |
11 | 05'44" | 01:03'00" |
12 | 05'14" | 01:08'14" |
13 | 05'37" | 01:13'51" |
14 | 05'48" | 01:19'39" |
15 | 06'32" | 01:26'11" |
16 | 06'52" | 01:33'03" |
17 | 05'23" | 01:38'26" |
18 | 05'05" | 01:43'31" |
19 | 05'35" | 01:49'06" |
20 | 05'43" | 01:54'49" |
21 | 05'57" | 02:00'46" |
22 | 06'08" | 02:06'54" |
23 | 05'14" | 02:12'08" |
24 | 04'49" | 02:16'57" |
25 | 05'48" | 02:22'45" |
26 | 06'46" | 02:29'31" |
27 | 07'23" | 02:36'54" |
28 | 08'06" | 02:45'00" |
28.7 | 04'30" | 02:48'00" |