27.4 km | 02:50:01 | 06:12/km日期: 2017-10-29 22:14 - 總爬升: 588 m - 卡路里: 1478 Cal - 總步數: 28970 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 普通(42)
Pace: 07'21" / 06'46" / 06'29" / 06'27" / 06'23" / 06'16" / 06'13" / 06'08" / 06'04" / 06'06" / 06'05" / 06'13" / 06'00" / 06'00" / 05'49" / 06'08" / 06'00" / 05'52" / 05'52" / 05'40" / 05'48" / 06'01" / 06'20" / 06'05" / 06'05" / 06'06" / 06'19" / 09'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'40") | 901 / 901 | 164 / 82 |
| 2 | | 06'46" (+01'07") | 898 / 1799 | 166 / 88 |
| 3 | | 06'41" (+01'02") | 893 / 2693 | 166 / 89 |
| 4 | | 06'26" (+00'47") | 922 / 3616 | 167 / 92 |
| 5 | | 06'22" (+00'43") | 917 / 4533 | 168 / 93 |
| 6 | | 06'19" (+00'40") | 908 / 5442 | 168 / 93 |
| 7 | | 06'18" (+00'39") | 912 / 6354 | 168 / 94 |
| 8 | | 06'11" (+00'32") | 915 / 7269 | 169 / 95 |
| 9 | | 06'08" (+00'29") | 900 / 8170 | 170 / 95 |
| 10 | | 06'01" (+00'22") | 909 / 9079 | 171 / 96 |
| 11 | | 06'17" (+00'38") | 857 / 9937 | 168 / 94 |
| 12 | | 06'06" (+00'27") | 903 / 10840 | 172 / 95 |
| 13 | | 06'11" (+00'32") | 862 / 11702 | 173 / 93 |
| 14 | | 06'09" (+00'30") | 884 / 12586 | 173 / 93 |
| 15 | | 05'53" (+00'14") | 899 / 13486 | 173 / 97 |
| 16 | | 06'01" (+00'22") | 897 / 14383 | 172 / 96 |
| 17 | | 05'53" (+00'14") | 924 / 15308 | 172 / 98 |
| 18 | | 06'06" (+00'27") | 910 / 16219 | 172 / 94 |
| 19 | | 06'02" (+00'23") | 913 / 17133 | 172 / 95 |
| 20 | | 06'10" (+00'31") | 882 / 18015 | 171 / 94 |
| 21 | | 05'52" (+00'13") | 949 / 18965 | 171 / 98 |
| 22 | | 05'39" | 991 / 19957 | 171 / 102 |
| 23 | | 05'47" (+00'08") | 977 / 20934 | 171 / 100 |
| 24 | | 05'59" (+00'20") | 941 / 21876 | 172 / 96 |
| 25 | | 06'30" (+00'51") | 896 / 22772 | 170 / 90 |
| 26 | | 06'03" (+00'24") | 940 / 23712 | 172 / 95 |
| 27 | | 06'04" (+00'25") | 927 / 24640 | 171 / 95 |
| 28 | | 06'07" (+00'28") | 929 / 25569 | 171 / 95 |
| 29 | | 06'14" (+00'35") | 901 / 26471 | 171 / 93 |
| 30 | | 06'27" (+00'48") | 878 / 27349 | 171 / 90 |
| 31 | | 13'16" (+07'37") | 22 / 27371 | 53 / 141 |
10月累積里程 :
803.04 km 
丫拖 藍色 累積 :
1397.7 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'46" | 00:14'07" |
| 3 | 06'29" | 00:20'36" |
| 4 | 06'27" | 00:27'03" |
| 5 | 06'23" | 00:33'26" |
| 6 | 06'16" | 00:39'42" |
| 7 | 06'13" | 00:45'55" |
| 8 | 06'08" | 00:52'03" |
| 9 | 06'04" | 00:58'07" |
| 10 | 06'06" | 01:04'13" |
| 11 | 06'05" | 01:10'18" |
| 12 | 06'13" | 01:16'31" |
| 13 | 06'00" | 01:22'31" |
| 14 | 06'00" | 01:28'31" |
| 15 | 05'49" | 01:34'20" |
| 16 | 06'08" | 01:40'28" |
| 17 | 06'00" | 01:46'28" |
| 18 | 05'52" | 01:52'20" |
| 19 | 05'52" | 01:58'12" |
| 20 | 05'40" | 02:03'52" |
| 21 | 05'48" | 02:09'40" |
| 22 | 06'01" | 02:15'41" |
| 23 | 06'20" | 02:22'01" |
| 24 | 06'05" | 02:28'06" |
| 25 | 06'05" | 02:34'11" |
| 26 | 06'06" | 02:40'17" |
| 27 | 06'19" | 02:46'36" |
| 27.4 | 09'08" | 02:50'01" |
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