10.0 km | 01:02:29 | 06:13/km日期: 2017-10-29 19:20 - 卡路里: 615 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 54% - PM2.5: 良好(32)
Pace: 06'56" / 06'26" / 06'46" / 06'33" / 06'40" / 06'11" / 06'07" / 05'57" / 05'22" / 05'31" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'34") | 1000 / 1000 |
| 2 | | 06'26" (+01'04") | 1000 / 2000 |
| 3 | | 06'44" (+01'22") | 1000 / 3000 |
| 4 | | 06'32" (+01'10") | 1000 / 4000 |
| 5 | | 06'40" (+01'18") | 1000 / 5000 |
| 6 | | 06'10" (+00'48") | 1000 / 6000 |
| 7 | | 06'07" (+00'45") | 1000 / 7000 |
| 8 | | 05'56" (+00'34") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'49" (+00'27") | 26 / 10026 |
10月累積里程 :
129.55 km 
ADIDAS adizero boston 6 m 累積 :
4094.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'26" | 00:13'22" |
| 3 | 06'46" | 00:20'08" |
| 4 | 06'33" | 00:26'41" |
| 5 | 06'40" | 00:33'21" |
| 6 | 06'11" | 00:39'32" |
| 7 | 06'07" | 00:45'39" |
| 8 | 05'57" | 00:51'36" |
| 9 | 05'22" | 00:56'58" |
| 10 | 05'31" | 01:02'29" |
| 10.0 | 05'39" | 01:02'38" |
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