| 賽前宣言: 第二馬… 賽後評分: 路線粉硬… 給 4 星 10月累積里程 : 102.80 km 亞瑟士 虎走 累積 : 1288.7 kmAndroid - Sony F8332 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'56" | 00:05'56" | 2 | 05'06" | 00:11'02" | 3 | 05'27" | 00:16'29" | 4 | 05'12" | 00:21'41" | 5 | 06'16" | 00:27'57" | 6 | 07'03" | 00:35'00" | 7 | 06'53" | 00:41'53" | 8 | 05'50" | 00:47'43" | 9 | 06'53" | 00:54'36" | 10 | 05'18" | 00:59'54" | 11 | 05'16" | 01:05'10" | 12 | 05'07" | 01:10'17" | 13 | 05'59" | 01:16'16" | 14 | 05'13" | 01:21'29" | 15 | 05'00" | 01:26'29" | 16 | 05'31" | 01:32'00" | 17 | 05'25" | 01:37'25" | 18 | 07'47" | 01:45'12" | 19 | 05'06" | 01:50'18" | 20 | 04'52" | 01:55'10" | 21 | 06'27" | 02:01'37" | 22 | 06'45" | 02:08'22" | 23 | 08'35" | 02:16'57" | 24 | 05'11" | 02:22'08" | 25 | 05'08" | 02:27'16" | 26 | 07'18" | 02:34'34" | 27 | 05'33" | 02:40'07" | 28 | 06'25" | 02:46'32" | 29 | 07'19" | 02:53'51" | 30 | 06'34" | 03:00'25" | 31 | 07'03" | 03:07'28" | 32 | 05'28" | 03:12'56" | 33 | 07'23" | 03:20'19" | 34 | 08'22" | 03:28'41" | 35 | 08'23" | 03:37'04" | 36 | 09'11" | 03:46'15" | 37 | 07'35" | 03:53'50" | 38 | 08'48" | 04:02'38" | 37.7 | -11'-46" | 04:06'03" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|