|  恭喜完成了第 10 馬 全馬 | 04:18:55 | 06:08/km | 第10馬| 官方成績 | | 日期 | 2017-10-29 | | 成績 | 04:18:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'27" (+00'23") | 00:53'16" | | 00:27'49" (+02'45") | | 00:25'04" | 00:53'39" (+00'23") | | 00:28'35" (+03'31") | | 00:33'10" (+08'06") | 01:06'16" (+13'00") | | 00:33'06" (+08'02") | | 00:40'15" (+15'11") | 01:14'05" (+20'49") | | 00:33'50" (+08'46") | |
日期: 2017-10-29 08:15 - 總爬升: 1215 m - 平均心率: 159 - 卡路里: 2658 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(24) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'54" (+00'36") | 1000 / 1000 | | 2 | | 04'48" (+00'30") | 1000 / 2000 | | 3 | | 05'00" (+00'42") | 1000 / 3000 | | 4 | | 04'51" (+00'33") | 1000 / 4000 | | 5 | | 05'51" (+01'33") | 1000 / 5000 |
| 6 | | 06'22" (+02'04") | 1000 / 6000 | | 7 | | 06'52" (+02'34") | 1000 / 7000 | | 8 | | 04'48" (+00'30") | 1000 / 8000 | | 9 | | 05'26" (+01'08") | 1000 / 9000 | | 10 | | 04'18" | 1000 / 10000 | | 11 | | 04'38" (+00'20") | 1000 / 11000 | | 12 | | 04'29" (+00'11") | 1000 / 12000 | | 13 | | 06'07" (+01'49") | 1000 / 13000 | | 14 | | 04'41" (+00'23") | 1000 / 14000 | | 15 | | 05'07" (+00'49") | 1000 / 15000 | | 16 | | 04'57" (+00'39") | 1000 / 16000 | | 17 | | 07'09" (+02'51") | 1000 / 17000 | | 18 | | 06'46" (+02'28") | 1000 / 18000 | | 19 | | 04'34" (+00'16") | 1000 / 19000 | | 20 | | 05'05" (+00'47") | 1000 / 20000 | | 21 | | 06'34" (+02'16") | 1000 / 21000 | | 22 | | 07'42" (+03'24") | 1000 / 22000 | | 23 | | 05'37" (+01'19") | 1000 / 23000 | | 24 | | 06'17" (+01'59") | 1000 / 24000 | | 25 | | 06'58" (+02'40") | 1000 / 25000 | | 26 | | 05'44" (+01'26") | 1000 / 26000 | | 27 | | 05'17" (+00'59") | 1000 / 27000 | | 28 | | 07'36" (+03'18") | 1000 / 28000 | | 29 | | 06'24" (+02'06") | 1000 / 29000 | | 30 | | 08'03" (+03'45") | 1000 / 30000 | | 31 | | 07'43" (+03'25") | 1000 / 31000 | | 32 | | 07'34" (+03'16") | 1000 / 32000 | | 33 | | 08'18" (+04'00") | 1000 / 33000 | | 34 | | 08'53" (+04'35") | 1000 / 34000 | | 35 | | 07'44" (+03'26") | 1000 / 35000 | | 36 | | 05'15" (+00'57") | 1000 / 36000 | | 37 | | 06'41" (+02'23") | 1000 / 37000 | | 38 | | 07'51" (+03'33") | 1000 / 38000 | | 39 | | 07'11" (+02'53") | 1000 / 39000 | | 40 | | 06'50" (+02'32") | 1000 / 40000 | | 41 | | 05'57" (+01'39") | 1000 / 41000 | | 42 | | 05'44" (+01'26") | 993 / 41993 |
賽前宣言: 2度參與 優質賽事 賽後評分: 👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
10月累積里程 : 167.73 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'55" | 00:04'55" | | 2 | 04'48" | 00:09'43" | | 3 | 05'01" | 00:14'44" | | 4 | 04'52" | 00:19'36" | | 5 | 05'51" | 00:25'27" | | 6 | 06'23" | 00:31'50" | | 7 | 06'53" | 00:38'43" | | 8 | 04'48" | 00:43'31" | | 9 | 05'26" | 00:48'57" | | 10 | 04'19" | 00:53'16" | | 11 | 04'38" | 00:57'54" | | 12 | 04'29" | 01:02'23" | | 13 | 06'08" | 01:08'31" | | 14 | 04'41" | 01:13'12" | | 15 | 05'08" | 01:18'20" | | 16 | 04'58" | 01:23'18" | | 17 | 07'09" | 01:30'27" | | 18 | 06'47" | 01:37'14" | | 19 | 04'35" | 01:41'49" | | 20 | 05'06" | 01:46'55" | | 21 | 06'34" | 01:53'29" | | 22 | 07'43" | 02:01'12" | | 23 | 05'37" | 02:06'49" | | 24 | 06'17" | 02:13'06" | | 25 | 06'59" | 02:20'05" | | 26 | 05'44" | 02:25'49" | | 27 | 05'17" | 02:31'06" | | 28 | 07'37" | 02:38'43" | | 29 | 06'24" | 02:45'07" | | 30 | 08'04" | 02:53'11" | | 31 | 07'42" | 03:00'53" | | 32 | 07'36" | 03:08'29" | | 33 | 08'19" | 03:16'48" | | 34 | 08'53" | 03:25'41" | | 35 | 07'45" | 03:33'26" | | 36 | 05'15" | 03:38'41" | | 37 | 06'41" | 03:45'22" | | 38 | 07'51" | 03:53'13" | | 39 | 07'12" | 04:00'25" | | 40 | 06'51" | 04:07'16" | | 41 | 05'57" | 04:13'13" | | 42.0 | 05'45" | 04:18'56" |
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