20.0 km | 02:29:38 | 07:28/km日期: 2017-10-29 09:32 - 總爬升: 645 m - 卡路里: 1009 Cal - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(35)
Pace: 05'58" / 06'54" / 07'57" / 06'46" / 06'32" / 09'36" / 05'52" / 09'15" / 07'11" / 05'56" / 06'11" / 07'00" / 05'39" / 09'52" / 06'50" / 10'50" / 06'34" / 09'03" / 07'13" / 07'25" / 106'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'29") | 475 / 475 |
| 2 | | 05'13" (+00'03") | 503 / 979 |
| 3 | | 06'26" (+01'16") | 501 / 1481 |
| 4 | | 07'27" (+02'17") | 498 / 1979 |
| 5 | | 09'15" (+04'05") | 507 / 2487 |
| 6 | | 06'28" (+01'18") | 506 / 2994 |
| 7 | | 08'27" (+03'17") | 498 / 3492 |
| 8 | | 05'13" (+00'03") | 526 / 4019 |
| 9 | | 06'02" (+00'52") | 501 / 4520 |
| 10 | | 07'00" (+01'50") | 527 / 5048 |
| 11 | | 06'27" (+01'17") | 498 / 5546 |
| 12 | | 12'32" (+07'22") | 502 / 6048 |
| 13 | | 05'41" (+00'31") | 500 / 6548 |
| 14 | | 06'53" (+01'43") | 498 / 7047 |
| 15 | | 09'59" (+04'49") | 498 / 7545 |
| 16 | | 07'36" (+02'26") | 499 / 8045 |
| 17 | | 07'29" (+02'19") | 509 / 8554 |
| 18 | | 07'20" (+02'10") | 499 / 9054 |
| 19 | | 05'56" (+00'46") | 504 / 9558 |
| 20 | | 05'23" (+00'13") | 498 / 10057 |
| 21 | | 07'17" (+02'07") | 520 / 10577 |
| 22 | | 05'10" | 509 / 11087 |
| 23 | | 06'33" (+01'23") | 539 / 11626 |
| 24 | | 07'21" (+02'11") | 489 / 12116 |
| 25 | | 06'10" (+01'00") | 496 / 12612 |
| 26 | | 06'05" (+00'55") | 498 / 13111 |
| 27 | | 11'37" (+06'27") | 501 / 13613 |
| 28 | | 07'27" (+02'17") | 513 / 14127 |
| 29 | | 06'37" (+01'27") | 488 / 14615 |
| 30 | | 06'53" (+01'43") | 512 / 15128 |
| 31 | | 11'19" (+06'09") | 513 / 15641 |
| 32 | | 08'01" (+02'51") | 524 / 16166 |
| 33 | | 07'29" (+02'19") | 452 / 16618 |
| 34 | | 08'26" (+03'16") | 517 / 17135 |
| 35 | | 08'48" (+03'38") | 490 / 17626 |
| 36 | | 08'07" (+02'57") | 510 / 18136 |
| 37 | | 07'48" (+02'38") | 491 / 18627 |
| 38 | | 06'44" (+01'34") | 506 / 19134 |
| 39 | | 06'19" (+01'09") | 506 / 19640 |
| 40 | | 09'19" (+04'09") | 498 / 20139 |
10月累積里程 : 332.52 km
Android - Sony E5653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'54" | 00:12'52" |
| 3 | 07'57" | 00:20'49" |
| 4 | 06'46" | 00:27'35" |
| 5 | 06'32" | 00:34'07" |
| 6 | 09'36" | 00:43'43" |
| 7 | 05'52" | 00:49'35" |
| 8 | 09'15" | 00:58'50" |
| 9 | 07'11" | 01:06'01" |
| 10 | 05'56" | 01:11'57" |
| 11 | 06'11" | 01:18'08" |
| 12 | 07'00" | 01:25'08" |
| 13 | 05'39" | 01:30'47" |
| 14 | 09'52" | 01:40'39" |
| 15 | 06'50" | 01:47'29" |
| 16 | 10'50" | 01:58'19" |
| 17 | 06'34" | 02:04'53" |
| 18 | 09'03" | 02:13'56" |
| 19 | 07'13" | 02:21'09" |
| 20 | 07'25" | 02:28'34" |
| 20.0 | 106'39" | 02:29'38" |
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