21.0 km | 02:05:28 | 05:57/km日期: 2017-10-29 06:35 - 總爬升: 115 m - 卡路里: 1476 Cal - 溫度: 20°C - 濕度: 75% - PM2.5: 普通(39)
Pace: 06'37" / 05'55" / 07'06" / 05'55" / 05'42" / 06'02" / 05'36" / 06'21" / 05'49" / 05'41" / 06'14" / 05'39" / 05'35" / 07'15" / 05'32" / 05'49" / 05'32" / 05'29" / 05'45" / 05'58" / 05'31" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'08") | 987 / 987 |
| 2 | | 05'55" (+00'28") | 1014 / 2002 |
| 3 | | 07'01" (+01'34") | 996 / 2998 |
| 4 | | 05'55" (+00'28") | 1000 / 3999 |
| 5 | | 05'44" (+00'17") | 1006 / 5006 |
| 6 | | 05'59" (+00'32") | 1006 / 6012 |
| 7 | | 05'39" (+00'12") | 1004 / 7017 |
| 8 | | 06'20" (+00'53") | 987 / 8005 |
| 9 | | 05'47" (+00'20") | 1016 / 9021 |
| 10 | | 05'43" (+00'16") | 995 / 10017 |
| 11 | | 06'12" (+00'45") | 1006 / 11023 |
| 12 | | 05'39" (+00'12") | 1012 / 12035 |
| 13 | | 05'35" (+00'08") | 994 / 13029 |
| 14 | | 07'13" (+01'46") | 1007 / 14037 |
| 15 | | 05'29" (+00'02") | 1003 / 15040 |
| 16 | | 05'46" (+00'19") | 1003 / 16044 |
| 17 | | 05'33" (+00'06") | 996 / 17041 |
| 18 | | 05'29" (+00'02") | 1009 / 18050 |
| 19 | | 05'43" (+00'16") | 996 / 19046 |
| 20 | | 06'00" (+00'33") | 1003 / 20050 |
| 21 | | 05'27" | 997 / 21047 |
10月累積里程 :
128.20 km 
Asics Gel-Nimbus 19 累積 :
1687.8 kmAndroid - samsung SM-J700F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'55" | 00:12'32" |
| 3 | 07'06" | 00:19'38" |
| 4 | 05'55" | 00:25'33" |
| 5 | 05'42" | 00:31'15" |
| 6 | 06'02" | 00:37'17" |
| 7 | 05'36" | 00:42'53" |
| 8 | 06'21" | 00:49'14" |
| 9 | 05'49" | 00:55'03" |
| 10 | 05'41" | 01:00'44" |
| 11 | 06'14" | 01:06'58" |
| 12 | 05'39" | 01:12'37" |
| 13 | 05'35" | 01:18'12" |
| 14 | 07'15" | 01:25'27" |
| 15 | 05'32" | 01:30'59" |
| 16 | 05'49" | 01:36'48" |
| 17 | 05'32" | 01:42'20" |
| 18 | 05'29" | 01:47'49" |
| 19 | 05'45" | 01:53'34" |
| 20 | 05'58" | 01:59'32" |
| 21 | 05'31" | 02:05'03" |
| 21.0 | 13'53" | 02:05'28" |
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