45.0 km | 04:32:02 | 06:02/km日期: 2017-10-28 04:58 - 總爬升: 721 m - 卡路里: 2228 Cal - 總步數: 47188 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 06'38" / 06'23" / 06'04" / 06'02" / 06'07" / 06'04" / 06'00" / 05'58" / 05'52" / 05'47" / 06'12" / 05'52" / 07'11" / 06'14" / 06'38" / 05'54" / 06'12" / 05'31" / 05'48" / 05'53" / 06'06" / 06'37" / 06'09" / 05'44" / 06'22" / 06'13" / 05'47" / 05'45" / 05'30" / 05'46" / 05'53" / 06'31" / 06'15" / 06'01" / 06'11" / 06'26" / 06'10" / 06'09" / 06'00" / 06'34" / 05'13" / 05'25" / 05'49" / 05'55" / 00'00" /
10月累積里程 :
803.04 km 
HoKa 累積 :
1489.8 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'23" | 00:13'01" |
| 3 | 06'04" | 00:19'05" |
| 4 | 06'02" | 00:25'07" |
| 5 | 06'07" | 00:31'14" |
| 6 | 06'04" | 00:37'18" |
| 7 | 06'00" | 00:43'18" |
| 8 | 05'58" | 00:49'16" |
| 9 | 05'52" | 00:55'08" |
| 10 | 05'47" | 01:00'55" |
| 11 | 06'12" | 01:07'07" |
| 12 | 05'52" | 01:12'59" |
| 13 | 07'11" | 01:20'10" |
| 14 | 06'14" | 01:26'24" |
| 15 | 06'38" | 01:33'02" |
| 16 | 05'54" | 01:38'56" |
| 17 | 06'12" | 01:45'08" |
| 18 | 05'31" | 01:50'39" |
| 19 | 05'48" | 01:56'27" |
| 20 | 05'53" | 02:02'20" |
| 21 | 06'06" | 02:08'26" |
| 22 | 06'37" | 02:15'03" |
| 23 | 06'09" | 02:21'12" |
| 24 | 05'44" | 02:26'56" |
| 25 | 06'22" | 02:33'18" |
| 26 | 06'13" | 02:39'31" |
| 27 | 05'47" | 02:45'18" |
| 28 | 05'45" | 02:51'03" |
| 29 | 05'30" | 02:56'33" |
| 30 | 05'46" | 03:02'19" |
| 31 | 05'53" | 03:08'12" |
| 32 | 06'31" | 03:14'43" |
| 33 | 06'15" | 03:20'58" |
| 34 | 06'01" | 03:26'59" |
| 35 | 06'11" | 03:33'10" |
| 36 | 06'26" | 03:39'36" |
| 37 | 06'10" | 03:45'46" |
| 38 | 06'09" | 03:51'55" |
| 39 | 06'00" | 03:57'55" |
| 40 | 06'34" | 04:04'29" |
| 41 | 05'13" | 04:09'42" |
| 42 | 05'25" | 04:15'07" |
| 43 | 05'49" | 04:20'56" |
| 44 | 05'55" | 04:26'51" |
| 44.6 | 08'13" | 04:32'02" |
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