13.9 km | 01:21:47 | 05:53/km日期: 2017-10-27 18:34 - 卡路里: 802 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 07'51" / 06'32" / 06'00" / 05'46" / 05'35" / 05'35" / 05'33" / 05'36" / 05'38" / 05'41" / 05'29" / 05'25" / 05'53" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+02'27") | 1000 / 1000 |
2 | | 06'31" (+01'07") | 1000 / 2000 |
3 | | 06'00" (+00'36") | 1000 / 3000 |
4 | | 05'45" (+00'21") | 1000 / 4000 |
5 | | 05'35" (+00'11") | 1000 / 5000 |
6 | | 05'34" (+00'10") | 1000 / 6000 |
7 | | 05'33" (+00'09") | 1000 / 7000 |
8 | | 05'36" (+00'12") | 1000 / 8000 |
9 | | 05'37" (+00'13") | 1000 / 9000 |
10 | | 05'40" (+00'16") | 1000 / 10000 |
11 | | 05'28" (+00'04") | 1000 / 11000 |
12 | | 05'24" | 1000 / 12000 |
13 | | 05'53" (+00'29") | 1000 / 13000 |
14 | | 05'52" (+00'28") | 888 / 13888 |
10月累積里程 :
116.59 km Hero 1ST 累積 :
2071.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'32" | 00:14'23" |
3 | 06'00" | 00:20'23" |
4 | 05'46" | 00:26'09" |
5 | 05'35" | 00:31'44" |
6 | 05'35" | 00:37'19" |
7 | 05'33" | 00:42'52" |
8 | 05'36" | 00:48'28" |
9 | 05'38" | 00:54'06" |
10 | 05'41" | 00:59'47" |
11 | 05'29" | 01:05'16" |
12 | 05'25" | 01:10'41" |
13 | 05'53" | 01:16'34" |
13.9 | 05'52" | 01:21'47" |