14.4 km | 01:23:50 | 05:48/km日期: 2017-10-26 20:14 - 平均心率: 159 - 卡路里: 715 Cal - 平均步頻: 346 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 04'19" / 06'17" / 04'44" / 04'24" / 04'26" / 05'11" / 08'10" / 04'29" / 04'31" / 04'07" / 08'51" / 04'30" / 04'41" / 04'17" / 24'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'16") | 1885 / 1885 |
| 2 | | 04'46" (+00'44") | 1006 / 2892 |
| 3 | | 04'27" (+00'25") | 2004 / 4896 |
| 4 | | 04'06" (+00'04") | 1001 / 5898 |
| 5 | | 37'07" (+33'05") | 141 / 6039 |
| 6 | | 04'35" (+00'33") | 997 / 7036 |
| 7 | | 04'29" (+00'27") | 2015 / 9052 |
| 8 | | 04'07" (+00'05") | 1001 / 10054 |
| 9 | | 32'11" (+28'09") | 156 / 10210 |
| 10 | | 04'33" (+00'31") | 1014 / 11224 |
| 11 | | 04'37" (+00'35") | 2005 / 13229 |
| 12 | | 04'02" | 1002 / 14231 |
| 13 | | 46'48" (+42'46") | 213 / 14445 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
169.43 km 
Asics Tartherzeal 5 累積 :
502.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 06'17" | 00:10'36" |
| 3 | 04'44" | 00:15'20" |
| 4 | 04'24" | 00:19'44" |
| 5 | 04'26" | 00:24'10" |
| 6 | 05'11" | 00:29'21" |
| 7 | 08'10" | 00:37'31" |
| 8 | 04'29" | 00:42'00" |
| 9 | 04'31" | 00:46'31" |
| 10 | 04'07" | 00:50'38" |
| 11 | 08'51" | 00:59'29" |
| 12 | 04'30" | 01:03'59" |
| 13 | 04'41" | 01:08'40" |
| 14 | 04'17" | 01:12'57" |
| 14.4 | 24'31" | 01:23'53" |
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