12.4 km | 01:06:33 | 05:21/km日期: 2017-10-26 18:30 - 總爬升: 487 m - 卡路里: 625 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'04" / 04'27" / 05'01" / 05'19" / 04'49" / 05'04" / 04'45" / 05'11" / 05'29" / 05'46" / 05'17" / 05'03" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+02'17") | 492 / 492 |
2 | | 05'58" (+02'12") | 515 / 1008 |
3 | | 03'46" | 590 / 1598 |
4 | | 05'08" (+01'22") | 492 / 2090 |
5 | | 04'58" (+01'12") | 508 / 2599 |
6 | | 05'18" (+01'32") | 499 / 3099 |
7 | | 06'02" (+02'16") | 507 / 3606 |
8 | | 04'22" (+00'36") | 495 / 4102 |
9 | | 05'03" (+01'17") | 507 / 4610 |
10 | | 04'44" (+00'58") | 495 / 5105 |
11 | | 05'20" (+01'34") | 536 / 5641 |
12 | | 04'25" (+00'39") | 500 / 6141 |
13 | | 04'56" (+01'10") | 501 / 6643 |
14 | | 04'52" (+01'06") | 515 / 7159 |
15 | | 04'42" (+00'56") | 526 / 7685 |
16 | | 05'33" (+01'47") | 509 / 8195 |
17 | | 05'29" (+01'43") | 500 / 8696 |
18 | | 05'26" (+01'40") | 511 / 9207 |
19 | | 05'26" (+01'40") | 535 / 9743 |
20 | | 06'09" (+02'23") | 546 / 10289 |
21 | | 04'53" (+01'07") | 508 / 10797 |
22 | | 04'30" (+00'44") | 631 / 11428 |
23 | | 05'59" (+02'13") | 501 / 11929 |
24 | | 04'48" (+01'02") | 508 / 12438 |
10月累積里程 : 332.52 km
Android - Sony E5653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 04'27" | 00:10'31" |
3 | 05'01" | 00:15'32" |
4 | 05'19" | 00:20'51" |
5 | 04'49" | 00:25'40" |
6 | 05'04" | 00:30'44" |
7 | 04'45" | 00:35'29" |
8 | 05'11" | 00:40'40" |
9 | 05'29" | 00:46'09" |
10 | 05'46" | 00:51'55" |
11 | 05'17" | 00:57'12" |
12 | 05'03" | 01:02'15" |
12.4 | 10'29" | 01:06'33" |