13.6 km | 01:25:26 | 06:16/km日期: 2017-10-26 17:19 - 卡路里: 1133 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(18)
Pace: 06'23" / 06'14" / 06'21" / 06'21" / 06'37" / 06'18" / 06'17" / 06'13" / 06'12" / 06'10" / 06'12" / 06'14" / 06'04" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'18") | 1000 / 1000 |
| 2 | | 06'14" (+00'11") | 1000 / 2000 |
| 3 | | 06'21" (+00'18") | 1000 / 3000 |
| 4 | | 06'21" (+00'18") | 1000 / 4000 |
| 5 | | 06'37" (+00'34") | 1000 / 5000 |
| 6 | | 06'17" (+00'14") | 1000 / 6000 |
| 7 | | 06'16" (+00'13") | 1000 / 7000 |
| 8 | | 06'13" (+00'10") | 1000 / 8000 |
| 9 | | 06'11" (+00'08") | 1000 / 9000 |
| 10 | | 06'10" (+00'07") | 1000 / 10000 |
| 11 | | 06'11" (+00'08") | 1000 / 11000 |
| 12 | | 06'14" (+00'11") | 1000 / 12000 |
| 13 | | 06'03" | 1000 / 13000 |
| 14 | | 06'06" (+00'03") | 634 / 13634 |
10月累積里程 : 213.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'14" | 00:12'37" |
| 3 | 06'21" | 00:18'58" |
| 4 | 06'21" | 00:25'19" |
| 5 | 06'37" | 00:31'56" |
| 6 | 06'18" | 00:38'14" |
| 7 | 06'17" | 00:44'31" |
| 8 | 06'13" | 00:50'44" |
| 9 | 06'12" | 00:56'56" |
| 10 | 06'10" | 01:03'06" |
| 11 | 06'12" | 01:09'18" |
| 12 | 06'14" | 01:15'32" |
| 13 | 06'04" | 01:21'36" |
| 13.6 | 06'05" | 01:25'28" |
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