6.0 km | 00:30:01 | 04:59/km日期: 2017-10-22 06:01 - 卡路里: 418 Cal - 平均步頻: 172 - PM2.5: 良好(19)
Pace: 04'08" / 05'38" / 04'57" / 04'23" / 04'28" / 04'46" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'43") | 1000 / 1000 |
| 2 | | 05'37" (+01'16") | 1000 / 2000 |
| 3 | | 04'37" (+00'16") | 1000 / 3000 |
| 4 | | 04'21" | 1000 / 4000 |
| 5 | | 04'29" (+00'08") | 1000 / 5000 |
| 6 | | 04'45" (+00'24") | 1000 / 6000 |
| 7 | | 05'00" (+00'39") | 23 / 6023 |
10月累積里程 : 80.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 05'38" | 00:09'46" |
| 3 | 04'57" | 00:14'43" |
| 4 | 04'23" | 00:19'06" |
| 5 | 04'28" | 00:23'34" |
| 6 | 04'46" | 00:28'20" |
| 6.0 | 05'01" | 00:28'27" |
展開計圈分析
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