17.5 km | 01:59:10 | 06:48/km日期: 2017-10-20 13:52 - 卡路里: 944 Cal - 總步數: 19295 - 平均步頻: 161 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 00'57" / 06'37" / 06'22" / 06'46" / 06'54" / 06'33" / 06'39" / 06'37" / 06'34" / 07'13" / 05'56" / 07'56" / 07'55" / 06'26" / 06'12" / 07'16" / 05'58" / 06'00" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'53") | 1007 / 1007 | 170 / 86 |
2 | | 06'21" (+00'30") | 1007 / 2015 | 169 / 92 |
3 | | 06'38" (+00'47") | 1010 / 3025 | 169 / 88 |
4 | | 07'18" (+01'27") | 1006 / 4031 | 167 / 81 |
5 | | 06'24" (+00'33") | 1003 / 5035 | 174 / 89 |
6 | | 06'44" (+00'53") | 1002 / 6038 | 167 / 88 |
7 | | 06'36" (+00'45") | 1000 / 7038 | 170 / 88 |
8 | | 06'36" (+00'45") | 1003 / 8042 | 168 / 89 |
9 | | 07'12" (+01'21") | 1008 / 9050 | 150 / 92 |
10 | | 05'51" | 1005 / 10055 | 176 / 96 |
11 | | 07'54" (+02'03") | 1007 / 11063 | 140 / 89 |
12 | | 07'55" (+02'04") | 1008 / 12072 | 127 / 98 |
13 | | 06'23" (+00'32") | 1006 / 13078 | 173 / 90 |
14 | | 06'09" (+00'18") | 1008 / 14086 | 174 / 93 |
15 | | 07'29" (+01'38") | 1004 / 15090 | 144 / 92 |
16 | | 05'55" (+00'04") | 1007 / 16097 | 178 / 94 |
17 | | 05'59" (+00'08") | 1004 / 17102 | 175 / 95 |
18 | | 08'21" (+02'30") | 497 / 17599 | 122 / 97 |
10月累積里程 : 284.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'57" | 00:00'57" |
2 | 06'37" | 00:07'34" |
3 | 06'22" | 00:13'56" |
4 | 06'46" | 00:20'42" |
5 | 06'54" | 00:27'36" |
6 | 06'33" | 00:34'09" |
7 | 06'39" | 00:40'48" |
8 | 06'37" | 00:47'25" |
9 | 06'34" | 00:53'59" |
10 | 07'13" | 01:01'12" |
11 | 05'56" | 01:07'08" |
12 | 07'56" | 01:15'04" |
13 | 07'55" | 01:22'59" |
14 | 06'26" | 01:29'25" |
15 | 06'12" | 01:35'37" |
16 | 07'16" | 01:42'53" |
17 | 05'58" | 01:48'51" |
18 | 06'00" | 01:54'51" |
17.5 | -8'-34" | 01:59'10" |