10.4 km | 01:09:27 | 06:41/km日期: 2017-10-22 10:07 - 卡路里: 695 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(22)
Pace: 05'52" / 06'54" / 07'37" / 07'54" / 08'57" / 08'18" / 06'33" / 06'17" / 06'00" / 05'33" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'19") | 1609 / 1609 |
| 2 | | 07'28" (+01'29") | 1609 / 3218 |
| 3 | | 07'19" (+01'20") | 1609 / 4828 |
| 4 | | 07'18" (+01'19") | 1609 / 6437 |
| 5 | | 06'28" (+00'29") | 1609 / 8046 |
| 6 | | 05'59" | 1609 / 9656 |
| 7 | | 05'01" | 731 / 10387 |
10月累積里程 : 20.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'54" | 00:12'46" |
| 3 | 07'37" | 00:20'23" |
| 4 | 07'54" | 00:28'17" |
| 5 | 08'57" | 00:37'14" |
| 6 | 08'18" | 00:45'32" |
| 7 | 06'33" | 00:52'05" |
| 8 | 06'17" | 00:58'22" |
| 9 | 06'00" | 01:04'22" |
| 10 | 05'33" | 01:09'55" |
| 10.4 | 04'56" | 01:11'50" |
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