6.3 km | 00:40:55 | 06:31/km日期: 2017-10-22 16:53 - 卡路里: 508 Cal - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(34)
Pace: 06'49" / 06'34" / 06'41" / 06'30" / 06'15" / 06'30" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'55") | 495 / 495 |
| 2 | | 06'30" (+00'26") | 499 / 995 |
| 3 | | 06'33" (+00'29") | 505 / 1501 |
| 4 | | 06'42" (+00'38") | 499 / 2000 |
| 5 | | 06'20" (+00'16") | 493 / 2494 |
| 6 | | 06'58" (+00'54") | 508 / 3002 |
| 7 | | 06'04" | 496 / 3498 |
| 8 | | 06'53" (+00'49") | 505 / 4004 |
| 9 | | 06'11" (+00'07") | 503 / 4507 |
| 10 | | 06'18" (+00'14") | 496 / 5003 |
| 11 | | 06'30" (+00'26") | 504 / 5508 |
| 12 | | 06'36" (+00'32") | 507 / 6015 |
| 13 | | 05'34" | 263 / 6278 |
一個回到我天氣的節奏
#舒服的感覺
#這天氣要特別注意跑後的保暖
10月累積里程 :
27.34 km 
FILA 1-J982Q-303 累積 :
131.1 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'34" | 00:13'23" |
| 3 | 06'41" | 00:20'04" |
| 4 | 06'30" | 00:26'34" |
| 5 | 06'15" | 00:32'49" |
| 6 | 06'30" | 00:39'19" |
| 6.3 | 05'55" | 00:40'55" |
展開計圈分析
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