|  恭喜完成了第 30 馬 50.0 km | 09:37:49 | 11:33/km | 第30馬| 官方成績 | | 日期 | 2017-10-22 | | 成績 | 09:37:49 | | 總名次 | 28 / 138 | | 分組名次 | 15 / 49 | | 平均速度 | 11:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:02'14" (+26'14") | 01:42'10" (+20'34") | | 00:39'56" (+03'56") | | 00:38'11" (+02'11") | 01:21'36" | | 00:43'25" (+07'25") | | 01:07'53" (+31'53") | 02:12'46" (+51'10") | | 01:04'53" (+28'53") | | 01:06'43" (+30'43") | 02:40'46" (+19'10") | | 01:34'03" (+58'03") | | 01:04'39" (+28'39") | 01:40'39" (+19'03") | | 00:36'00" | |
日期: 2017-10-22 03:59 - 總爬升: 2007 m - 地點: 宜蘭 - 卡路里: 3352 Cal - 平均步頻: 140 - 溫度: 22°C - 濕度: 52% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'07" (+00'29") | 1000 / 1000 | | 2 | | 06'08" (+00'30") | 1000 / 2000 | | 3 | | 12'56" (+07'18") | 1000 / 3000 | | 4 | | 13'54" (+08'16") | 1000 / 4000 | | 5 | | 20'42" (+15'04") | 219 / 4219 |
| 6 | | 44'44" (+39'06") | 0 / 4220 | | 7 | | 22'56" (+17'18") | 1000 / 5220 | | 8 | | 09'12" (+03'34") | 1000 / 6220 | | 9 | | 06'47" (+01'09") | 1000 / 7220 | | 10 | | 07'44" (+02'06") | 1000 / 8220 | | 11 | | 06'37" (+00'59") | 1000 / 9220 | | 12 | | 07'03" (+01'25") | 1000 / 10220 | | 13 | | 05'44" (+00'06") | 1000 / 11220 | | 14 | | 06'02" (+00'24") | 1000 / 12220 | | 15 | | 06'09" (+00'31") | 1000 / 13220 | | 16 | | 12'02" (+06'24") | 1000 / 14220 | | 17 | | 07'40" (+02'02") | 1000 / 15220 | | 18 | | 05'38" | 1000 / 16220 | | 19 | | 06'05" (+00'27") | 1000 / 17220 | | 20 | | 07'40" (+02'02") | 1000 / 18220 | | 21 | | 13'39" (+08'01") | 1000 / 19220 | | 22 | | 11'33" (+05'55") | 1000 / 20220 | | 23 | | 14'40" (+09'02") | 1000 / 21220 | | 24 | | 09'15" (+03'37") | 1000 / 22220 | | 25 | | 09'55" (+04'17") | 1000 / 23220 | | 26 | | 17'26" (+11'48") | 1000 / 24220 | | 27 | | 16'36" (+10'58") | 1000 / 25220 | | 28 | | 13'48" (+08'10") | 1000 / 26220 | | 29 | | 11'15" (+05'37") | 1000 / 27220 | | 30 | | 10'48" (+05'10") | 1000 / 28220 | | 31 | | 14'32" (+08'54") | 1000 / 29220 | | 32 | | 14'43" (+09'05") | 1000 / 30220 | | 33 | | 09'23" (+03'45") | 1000 / 31220 | | 34 | | 11'47" (+06'09") | 1000 / 32220 | | 35 | | 15'26" (+09'48") | 1000 / 33220 | | 36 | | 14'20" (+08'42") | 1000 / 34220 | | 37 | | 17'20" (+11'42") | 1000 / 35220 | | 38 | | 11'56" (+06'18") | 1000 / 36220 | | 39 | | 18'56" (+13'18") | 1000 / 37220 | | 40 | | 29'56" (+24'18") | 1000 / 38220 | | 41 | | 22'17" (+16'39") | 1000 / 39220 | | 42 | | 08'56" (+03'18") | 1000 / 40220 | | 43 | | 09'27" (+03'49") | 1000 / 41220 | | 44 | | 11'11" (+05'33") | 1000 / 42220 | | 45 | | 14'58" (+09'20") | 1000 / 43220 | | 46 | | 19'39" (+14'01") | 1000 / 44220 | | 47 | | 08'36" (+02'58") | 1000 / 45220 | | 48 | | 10'29" (+04'51") | 1000 / 46220 | | 49 | | 06'11" (+00'33") | 1000 / 47220 | | 50 | | 08'09" (+02'31") | 1000 / 48220 | | 51 | | 06'34" (+00'56") | 1000 / 49220 | | 52 | | 05'56" (+00'18") | 479 / 49699 |
第一次凌晨四點跑越野,帶頭燈照山路頗不習慣,弟慢狀況不好判斷,天亮後就好很多,雙杖使用減少不少體力支出,也是能完賽的主因,很好的天氣也是很有收穫的超野經驗 賽後評分: 非常好的賽道與志工團隊 給 5 星  10月累積里程 : 212.96 km  Salomon S-Lab Wings 累積 : 902.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 06'09" | 00:12'16" | | 3 | 12'56" | 00:25'12" | | 4 | 13'55" | 00:39'07" | | 5 | 23'07" | 01:02'14" | | 6 | 12'11" | 01:14'25" | | 7 | 06'54" | 01:21'19" | | 8 | 07'49" | 01:29'08" | | 9 | 06'36" | 01:35'44" | | 10 | 06'26" | 01:42'10" | | 11 | 06'15" | 01:48'25" | | 12 | 06'12" | 01:54'37" | | 13 | 06'09" | 02:00'46" | | 14 | 11'27" | 02:12'13" | | 15 | 08'08" | 02:20'21" | | 16 | 05'52" | 02:26'13" | | 17 | 06'07" | 02:32'20" | | 18 | 06'15" | 02:38'35" | | 19 | 13'16" | 02:51'51" | | 20 | 11'55" | 03:03'46" | | 21 | 13'24" | 03:17'10" | | 22 | 10'12" | 03:27'22" | | 23 | 10'42" | 03:38'04" | | 24 | 14'39" | 03:52'43" | | 25 | 18'56" | 04:11'39" | | 26 | 13'47" | 04:25'26" | | 27 | 11'06" | 04:36'32" | | 28 | 09'47" | 04:46'19" | | 29 | 16'27" | 05:02'46" | | 30 | 13'46" | 05:16'32" | | 31 | 10'39" | 05:27'11" | | 32 | 11'38" | 05:38'49" | | 33 | 15'08" | 05:53'57" | | 34 | 12'48" | 06:06'45" | | 35 | 16'30" | 06:23'15" | | 36 | 13'37" | 06:36'52" | | 37 | 17'24" | 06:54'16" | | 38 | 27'51" | 07:22'07" | | 39 | 21'51" | 07:43'58" | | 40 | 13'20" | 07:57'18" | | 41 | 09'20" | 08:06'38" | | 42 | 12'01" | 08:18'39" | | 43 | 13'57" | 08:32'36" | | 44 | 18'22" | 08:50'58" | | 45 | 10'59" | 09:01'57" | | 46 | 10'44" | 09:12'41" | | 47 | 06'08" | 09:18'49" | | 48 | 08'16" | 09:27'05" | | 49 | 06'49" | 09:33'54" | | 49.7 | 05'47" | 09:37'57" |
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