| 賽後評分: 路線棒，補給佳 給 5 星  10月累積里程 : 252.00 km  三代藍色夾腳拖 累積 : 1459.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'20" | 00:08'20" | | 2 | 04'54" | 00:13'14" | | 3 | 05'57" | 00:19'11" | | 4 | 05'29" | 00:24'40" | | 5 | 05'02" | 00:29'42" | | 6 | 08'14" | 00:37'56" | | 7 | 05'51" | 00:43'47" | | 8 | 07'13" | 00:51'00" | | 9 | 07'00" | 00:58'00" | | 10 | 05'08" | 01:03'08" | | 11 | 05'23" | 01:08'31" | | 12 | 07'04" | 01:15'35" | | 13 | 06'04" | 01:21'39" | | 14 | 06'01" | 01:27'40" | | 15 | 06'15" | 01:33'55" | | 16 | 06'17" | 01:40'12" | | 17 | 06'01" | 01:46'13" | | 18 | 06'48" | 01:53'01" | | 19 | 05'44" | 01:58'45" | | 20 | 05'20" | 02:04'05" | | 21 | 06'01" | 02:10'06" | | 22 | 06'12" | 02:16'18" | | 23 | 05'34" | 02:21'52" | | 24 | 06'02" | 02:27'54" | | 25 | 07'00" | 02:34'54" | | 26 | 08'37" | 02:43'31" | | 27 | 06'27" | 02:49'58" | | 28 | 07'30" | 02:57'28" | | 29 | 09'59" | 03:07'27" | | 30 | 07'39" | 03:15'06" | | 31 | 08'18" | 03:23'24" | | 32 | 23'46" | 03:47'10" | | 33 | 00'09" | 03:47'19" | | 34 | 01'26" | 03:48'45" | | 35 | 08'03" | 03:56'48" | | 36 | 09'08" | 04:05'56" | | 37 | 05'57" | 04:11'53" | | 38 | 05'02" | 04:16'55" | | 39 | 07'24" | 04:24'19" | | 40 | 10'18" | 04:34'37" | | 41 | 18'01" | 04:52'38" | | 41.6 | 09'53" | 04:58'52" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 05:00:00 | 07:06/km | 第221馬
新北市
留言 
展開計圈分析
