15.0 km | 01:30:15 | 06:00/km日期: 2017-10-22 10:15 - 平均心率: 157 - 卡路里: 1063 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(18)
Pace: 05'30" / 05'09" / 05'22" / 05'26" / 05'41" / 08'10" / 05'29" / 05'48" / 06'36" / 06'10" / 06'28" / 06'24" / 06'01" / 06'14" / 05'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'20") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'21" (+00'12") | 1000 / 3000 |
| 4 | | 05'25" (+00'16") | 1000 / 4000 |
| 5 | | 05'41" (+00'32") | 1000 / 5000 |
| 6 | | 08'09" (+03'00") | 1000 / 6000 |
| 7 | | 05'29" (+00'20") | 1000 / 7000 |
| 8 | | 05'48" (+00'39") | 1000 / 8000 |
| 9 | | 06'36" (+01'27") | 1000 / 9000 |
| 10 | | 06'09" (+01'00") | 1000 / 10001 |
| 11 | | 06'07" (+00'58") | 1000 / 11001 |
| 12 | | 06'23" (+01'14") | 1000 / 12001 |
| 13 | | 06'01" (+00'52") | 1000 / 13001 |
| 14 | | 06'14" (+01'05") | 1000 / 14001 |
| 15 | | 05'57" (+00'48") | 1000 / 15001 |
| 16 | | 07'14" (+02'05") | 23 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 106.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'09" | 00:10'39" |
| 3 | 05'22" | 00:16'01" |
| 4 | 05'26" | 00:21'27" |
| 5 | 05'41" | 00:27'08" |
| 6 | 08'10" | 00:35'18" |
| 7 | 05'29" | 00:40'47" |
| 8 | 05'48" | 00:46'35" |
| 9 | 06'36" | 00:53'11" |
| 10 | 06'10" | 00:59'21" |
| 11 | 06'28" | 01:05'49" |
| 12 | 06'24" | 01:12'13" |
| 13 | 06'01" | 01:18'14" |
| 14 | 06'14" | 01:24'28" |
| 15 | 05'58" | 01:30'26" |
| 15.0 | 06'35" | 01:30'36" |
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