21.1 km | 02:39:01 | 07:31/km日期: 2017-10-21 12:23 - 卡路里: 1709 Cal - 總步數: 23112 - 平均步頻: 145 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'48" / 06'21" / 06'48" / 06'47" / 06'36" / 06'38" / 06'51" / 06'49" / 06'47" / 06'56" / 07'13" / 07'18" / 07'52" / 07'55" / 10'49" / 08'36" / 08'50" / 08'31" / 08'31" / 08'29" / 07'40" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" | 1001 / 1001 | 179 / 96 |
| 2 | | 06'20" (+00'33") | 1002 / 2003 | 177 / 88 |
| 3 | | 06'47" (+01'00") | 1008 / 3011 | 175 / 84 |
| 4 | | 06'41" (+00'54") | 1005 / 4017 | 175 / 85 |
| 5 | | 06'37" (+00'50") | 1006 / 5024 | 177 / 85 |
| 6 | | 06'33" (+00'46") | 1001 / 6026 | 176 / 86 |
| 7 | | 06'51" (+01'04") | 1008 / 7035 | 171 / 84 |
| 8 | | 06'43" (+00'56") | 1002 / 8037 | 173 / 85 |
| 9 | | 06'49" (+01'02") | 1004 / 9042 | 174 / 84 |
| 10 | | 06'54" (+01'07") | 1003 / 10045 | 172 / 83 |
| 11 | | 07'11" (+01'24") | 1003 / 11048 | 160 / 86 |
| 12 | | 07'16" (+01'29") | 1004 / 12053 | 159 / 86 |
| 13 | | 07'51" (+02'04") | 1010 / 13063 | 129 / 98 |
| 14 | | 07'49" (+02'02") | 1003 / 14066 | 112 / 113 |
| 15 | | 10'49" (+05'02") | 1002 / 15068 | 97 / 94 |
| 16 | | 08'32" (+02'45") | 1002 / 16071 | 101 / 115 |
| 17 | | 08'49" (+03'02") | 1010 / 17081 | 81 / 139 |
| 18 | | 08'28" (+02'41") | 1008 / 18089 | 97 / 120 |
| 19 | | 08'28" (+02'41") | 1001 / 19091 | 145 / 80 |
| 20 | | 08'29" (+02'42") | 1007 / 20098 | 157 / 74 |
| 21 | | 07'33" (+01'46") | 1008 / 21107 | 142 / 92 |
| 22 | | 07'03" (+01'16") | 108 / 21215 | 106 / 132 |
10月累積里程 : 68.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'21" | 00:12'09" |
| 3 | 06'48" | 00:18'57" |
| 4 | 06'47" | 00:25'44" |
| 5 | 06'36" | 00:32'20" |
| 6 | 06'38" | 00:38'58" |
| 7 | 06'51" | 00:45'49" |
| 8 | 06'49" | 00:52'38" |
| 9 | 06'47" | 00:59'25" |
| 10 | 06'56" | 01:06'21" |
| 11 | 07'13" | 01:13'34" |
| 12 | 07'18" | 01:20'52" |
| 13 | 07'52" | 01:28'44" |
| 14 | 07'55" | 01:36'39" |
| 15 | 10'49" | 01:47'28" |
| 16 | 08'36" | 01:56'04" |
| 17 | 08'50" | 02:04'54" |
| 18 | 08'31" | 02:13'25" |
| 19 | 08'31" | 02:21'56" |
| 20 | 08'29" | 02:30'25" |
| 21 | 07'40" | 02:38'05" |
| 21.1 | 08'35" | 02:39'01" |
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