13.0 km | 01:11:29 | 05:29/km日期: 2017-10-21 05:32 - 平均心率: 141 - 卡路里: 655 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 05'51" / 05'33" / 05'30" / 05'32" / 05'37" / 05'44" / 05'39" / 05'33" / 05'58" / 05'05" / 04'58" / 05'28" / 04'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'37") | 1609 / 1609 |
| 2 | | 05'32" (+00'27") | 1609 / 3218 |
| 3 | | 05'31" (+00'26") | 1609 / 4828 |
| 4 | | 05'41" (+00'36") | 1609 / 6437 |
| 5 | | 05'34" (+00'29") | 1609 / 8046 |
| 6 | | 05'41" (+00'36") | 1609 / 9656 |
| 7 | | 05'09" (+00'04") | 1609 / 11265 |
| 8 | | 05'05" | 1609 / 12874 |
| 9 | | 04'43" | 146 / 13020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 122.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'33" | 00:11'24" |
| 3 | 05'30" | 00:16'54" |
| 4 | 05'32" | 00:22'26" |
| 5 | 05'37" | 00:28'03" |
| 6 | 05'44" | 00:33'47" |
| 7 | 05'39" | 00:39'26" |
| 8 | 05'33" | 00:44'59" |
| 9 | 05'58" | 00:50'57" |
| 10 | 05'05" | 00:56'02" |
| 11 | 04'58" | 01:01'00" |
| 12 | 05'28" | 01:06'28" |
| 13 | 04'57" | 01:11'25" |
| 13.0 | 03'10" | 01:11'29" |
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