22.7 km | 01:51:48 | 04:54/km日期: 2017-10-18 14:42 - 總爬升: 226 m - 卡路里: 1330 Cal - 溫度: 32°C - 濕度: 70% - PM2.5: 普通(52)
Pace: 04'45" / 03'55" / 04'25" / 05'01" / 05'01" / 04'43" / 04'57" / 04'58" / 04'53" / 04'14" / 04'00" / 04'58" / 05'00" / 05'20" / 04'29" / 04'53" / 05'19" / 04'53" / 04'56" / 05'02" / 05'04" / 04'55" / 04'48" / 01'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'41") | 1040 / 1040 |
| 2 | | 03'55" | 1097 / 2138 |
| 3 | | 04'41" (+00'46") | 1008 / 3146 |
| 4 | | 05'03" (+01'08") | 1065 / 4212 |
| 5 | | 04'46" (+00'51") | 993 / 5206 |
| 6 | | 04'43" (+00'48") | 1038 / 6245 |
| 7 | | 05'00" (+01'05") | 997 / 7242 |
| 8 | | 05'08" (+01'13") | 1011 / 8253 |
| 9 | | 04'36" (+00'41") | 1008 / 9261 |
| 10 | | 04'12" (+00'17") | 1001 / 10263 |
| 11 | | 04'17" (+00'22") | 1020 / 11284 |
| 12 | | 04'48" (+00'53") | 1027 / 12311 |
| 13 | | 05'10" (+01'15") | 1005 / 13317 |
| 14 | | 05'04" (+01'09") | 1010 / 14327 |
| 15 | | 04'32" (+00'37") | 1022 / 15349 |
| 16 | | 05'01" (+01'06") | 1029 / 16379 |
| 17 | | 05'12" (+01'17") | 1005 / 17384 |
| 18 | | 04'57" (+01'02") | 1004 / 18388 |
| 19 | | 05'10" (+01'15") | 1003 / 19392 |
| 20 | | 04'43" (+00'48") | 1075 / 20468 |
| 21 | | 05'11" (+01'16") | 996 / 21464 |
| 22 | | 04'38" (+00'43") | 1104 / 22568 |
| 23 | | 04'53" (+00'58") | 731 / 23300 |
10月累積里程 :
370.77 km 
asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 03'55" | 00:08'40" |
| 3 | 04'25" | 00:13'05" |
| 4 | 05'01" | 00:18'06" |
| 5 | 05'01" | 00:23'07" |
| 6 | 04'43" | 00:27'50" |
| 7 | 04'57" | 00:32'47" |
| 8 | 04'58" | 00:37'45" |
| 9 | 04'53" | 00:42'38" |
| 10 | 04'14" | 00:46'52" |
| 11 | 04'00" | 00:50'52" |
| 12 | 04'58" | 00:55'50" |
| 13 | 05'00" | 01:00'50" |
| 14 | 05'20" | 01:06'10" |
| 15 | 04'29" | 01:10'39" |
| 16 | 04'53" | 01:15'32" |
| 17 | 05'19" | 01:20'51" |
| 18 | 04'53" | 01:25'44" |
| 19 | 04'56" | 01:30'40" |
| 20 | 05'02" | 01:35'42" |
| 21 | 05'04" | 01:40'46" |
| 22 | 04'55" | 01:45'41" |
| 23 | 04'48" | 01:50'29" |
| 22.7 | -5'-3" | 01:51'48" |
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