11.2 km | 01:18:59 | 07:02/km日期: 2017-10-19 17:43 - 卡路里: 537 Cal - 總步數: 13542 - 平均步頻: 171 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 07'39" / 07'01" / 07'03" / 06'56" / 07'06" / 07'03" / 07'10" / 07'15" / 06'55" / 06'26" / 06'19" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+01'09") | 1007 / 1007 | 170 / 77 |
| 2 | | 06'59" (+00'33") | 1003 / 2011 | 174 / 81 |
| 3 | | 07'00" (+00'34") | 1005 / 3016 | 175 / 81 |
| 4 | | 06'56" (+00'30") | 1008 / 4024 | 166 / 86 |
| 5 | | 07'00" (+00'34") | 1002 / 5027 | 174 / 81 |
| 6 | | 07'04" (+00'38") | 1007 / 6035 | 171 / 82 |
| 7 | | 07'03" (+00'37") | 1002 / 7037 | 169 / 83 |
| 8 | | 07'14" (+00'48") | 1002 / 8039 | 169 / 81 |
| 9 | | 06'53" (+00'27") | 1003 / 9043 | 168 / 86 |
| 10 | | 06'48" (+00'22") | 1004 / 10048 | 174 / 84 |
| 11 | | 06'26" | 1007 / 11055 | 173 / 89 |
| 12 | | 06'58" (+00'32") | 217 / 11272 | 168 / 84 |
10月累積里程 : 251.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'01" | 00:14'40" |
| 3 | 07'03" | 00:21'43" |
| 4 | 06'56" | 00:28'39" |
| 5 | 07'06" | 00:35'45" |
| 6 | 07'03" | 00:42'48" |
| 7 | 07'10" | 00:49'58" |
| 8 | 07'15" | 00:57'13" |
| 9 | 06'55" | 01:04'08" |
| 10 | 06'26" | 01:10'34" |
| 11 | 06'19" | 01:16'53" |
| 11.2 | 09'39" | 01:18'59" |
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