10.0 km | 01:10:48 | 07:02/km日期: 2017-10-17 06:08 - 卡路里: 705 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(32)
Pace: 06'32" / 06'41" / 07'03" / 06'53" / 06'38" / 06'43" / 06'56" / 07'14" / 06'33" / 09'06" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 1000 / 1000 |
| 2 | | 06'41" (+00'09") | 1000 / 2000 |
| 3 | | 07'02" (+00'30") | 1000 / 3000 |
| 4 | | 06'53" (+00'21") | 1000 / 4000 |
| 5 | | 06'38" (+00'06") | 1000 / 5000 |
| 6 | | 06'42" (+00'10") | 1000 / 6000 |
| 7 | | 06'56" (+00'24") | 1000 / 7000 |
| 8 | | 07'14" (+00'42") | 1000 / 8000 |
| 9 | | 06'32" | 1000 / 9000 |
| 10 | | 09'07" (+02'35") | 1000 / 10000 |
| 11 | | 10'02" (+03'30") | 47 / 10047 |
ER10K
感冒狀態嚴重，汗流很多，跑完一直覺得胸悶，喘氣有點累
10月累積里程 :
186.82 km 
Newton Fate 累積 :
999.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'41" | 00:13'13" |
| 3 | 07'03" | 00:20'16" |
| 4 | 06'53" | 00:27'09" |
| 5 | 06'38" | 00:33'47" |
| 6 | 06'43" | 00:40'30" |
| 7 | 06'56" | 00:47'26" |
| 8 | 07'14" | 00:54'40" |
| 9 | 06'33" | 01:01'13" |
| 10 | 09'06" | 01:10'19" |
| 10.0 | 10'04" | 01:10'48" |
展開計圈分析
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