21.8 km | 01:54:17 | 05:14/km日期: 2017-10-15 14:26 - 總爬升: 212 m - 卡路里: 1277 Cal - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 04'54" / 04'31" / 04'44" / 05'04" / 05'08" / 04'48" / 05'13" / 05'26" / 05'06" / 05'01" / 05'08" / 05'17" / 05'14" / 05'08" / 05'15" / 05'18" / 04'59" / 05'14" / 05'19" / 05'09" / 05'06" / 04'56" / 02'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'52") | 1155 / 1155 |
2 | | 04'11" | 1120 / 2276 |
3 | | 04'53" (+00'42") | 1004 / 3280 |
4 | | 05'10" (+00'59") | 1011 / 4291 |
5 | | 04'58" (+00'47") | 1063 / 5354 |
6 | | 05'06" (+00'55") | 1019 / 6374 |
7 | | 05'19" (+01'08") | 1052 / 7427 |
8 | | 05'08" (+00'57") | 1024 / 8451 |
9 | | 05'03" (+00'52") | 1020 / 9471 |
10 | | 05'10" (+00'59") | 1026 / 10498 |
11 | | 05'02" (+00'51") | 999 / 11497 |
12 | | 05'18" (+01'07") | 1006 / 12504 |
13 | | 05'13" (+01'02") | 1006 / 13511 |
14 | | 05'05" (+00'54") | 1029 / 14540 |
15 | | 05'21" (+01'10") | 1002 / 15543 |
16 | | 05'09" (+00'58") | 1015 / 16558 |
17 | | 05'07" (+00'56") | 1033 / 17592 |
18 | | 05'09" (+00'58") | 1011 / 18604 |
19 | | 05'16" (+01'05") | 999 / 19603 |
20 | | 05'16" (+01'05") | 1007 / 20611 |
21 | | 04'56" (+00'45") | 1022 / 21634 |
22 | | 04'55" (+00'44") | 832 / 22466 |
10月累積里程 :
370.77 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'31" | 00:09'25" |
3 | 04'44" | 00:14'09" |
4 | 05'04" | 00:19'13" |
5 | 05'08" | 00:24'21" |
6 | 04'48" | 00:29'09" |
7 | 05'13" | 00:34'22" |
8 | 05'26" | 00:39'48" |
9 | 05'06" | 00:44'54" |
10 | 05'01" | 00:49'55" |
11 | 05'08" | 00:55'03" |
12 | 05'17" | 01:00'20" |
13 | 05'14" | 01:05'34" |
14 | 05'08" | 01:10'42" |
15 | 05'15" | 01:15'57" |
16 | 05'18" | 01:21'15" |
17 | 04'59" | 01:26'14" |
18 | 05'14" | 01:31'28" |
19 | 05'19" | 01:36'47" |
20 | 05'09" | 01:41'56" |
21 | 05'06" | 01:47'02" |
22 | 04'56" | 01:51'58" |
21.8 | -13'-37" | 01:54'17" |