10.0 km | 00:48:49 | 04:52/km日期: 2017-10-16 17:05 - 地點: 港高 - 天氣: 晴 - 卡路里: 524 Cal - 總步數: 8826 - 平均步頻: 180 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 05'04" / 04'40" / 04'50" / 04'53" / 04'54" / 04'54" / 05'04" / 04'52" / 04'44" / 04'35" / 31'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'29") | 1005 / 1005 | 179 / 110 |
| 2 | | 04'47" (+00'14") | 1004 / 2010 | 180 / 115 |
| 3 | | 04'49" (+00'16") | 1001 / 3012 | 180 / 114 |
| 4 | | 04'53" (+00'20") | 1006 / 4018 | 181 / 112 |
| 5 | | 04'50" (+00'17") | 1001 / 5020 | 182 / 112 |
| 6 | | 04'54" (+00'21") | 1009 / 6029 | 181 / 112 |
| 7 | | 05'02" (+00'29") | 1005 / 7035 | 179 / 110 |
| 8 | | 04'54" (+00'21") | 1000 / 8036 | 182 / 111 |
| 9 | | 04'42" (+00'09") | 1006 / 9043 | 181 / 117 |
| 10 | | 04'33" | 1000 / 10043 | 179 / 122 |
10月累積里程 :
300.38 km 
亞瑟士 虎5綠白 累積 :
1141.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'40" | 00:09'44" |
| 3 | 04'50" | 00:14'34" |
| 4 | 04'53" | 00:19'27" |
| 5 | 04'54" | 00:24'21" |
| 6 | 04'54" | 00:29'15" |
| 7 | 05'04" | 00:34'19" |
| 8 | 04'52" | 00:39'11" |
| 9 | 04'44" | 00:43'55" |
| 10 | 04'35" | 00:48'30" |
| 10.0 | 28'16" | 00:48'49" |
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