| 今早吃了個飯糰和豆漿
起跑時整個渾身不自然
不到16K時 差點就掛了
補給站幾乎沒有不進去
遇見很多跑友加油打氣
更被許多人刷卡(尤兄)
還有哲神陪我暢飲啤酒
後段感覺來了就補回來
一路上刷別人(真歹勢)
感謝眾多跑友加油打氣
還有辛苦雨中志工跑友
賽前宣言: 20週年來個慶祝一下吧！ 賽後評分: 下雨天 給 3 星  10月累積里程 : 257.82 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'31" | 00:04'31" | | 2 | 04'26" | 00:08'57" | | 3 | 04'33" | 00:13'30" | | 4 | 04'36" | 00:18'06" | | 5 | 04'39" | 00:22'45" | | 6 | 04'47" | 00:27'32" | | 7 | 04'47" | 00:32'19" | | 8 | 05'04" | 00:37'23" | | 9 | 04'51" | 00:42'14" | | 10 | 05'00" | 00:47'14" | | 11 | 05'04" | 00:52'18" | | 12 | 04'57" | 00:57'15" | | 13 | 05'25" | 01:02'40" | | 14 | 05'03" | 01:07'43" | | 15 | 05'08" | 01:12'51" | | 16 | 05'53" | 01:18'44" | | 17 | 05'06" | 01:23'50" | | 18 | 05'18" | 01:29'08" | | 19 | 05'10" | 01:34'18" | | 20 | 05'28" | 01:39'46" | | 21 | 05'11" | 01:44'57" | | 22 | 05'02" | 01:49'59" | | 23 | 05'32" | 01:55'31" | | 24 | 05'08" | 02:00'39" | | 25 | 06'18" | 02:06'57" | | 26 | 05'14" | 02:12'11" | | 27 | 06'15" | 02:18'26" | | 28 | 05'11" | 02:23'37" | | 29 | 05'09" | 02:28'46" | | 30 | 05'33" | 02:34'19" | | 31 | 05'22" | 02:39'41" | | 32 | 05'35" | 02:45'16" | | 33 | 05'08" | 02:50'24" | | 34 | 05'52" | 02:56'16" | | 35 | 05'03" | 03:01'19" | | 36 | 04'57" | 03:06'16" | | 37 | 05'11" | 03:11'27" | | 38 | 05'01" | 03:16'28" | | 39 | 04'50" | 03:21'18" | | 40 | 04'46" | 03:26'04" | | 41 | 04'49" | 03:30'53" | | 42 | 04'45" | 03:35'38" | | 42.2 | 05'22" | 03:36'53" |
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恭喜完成了第 30 馬
全馬 | 03:36:53 | 05:08/km | 第30馬
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