| 全馬 | 04:57:27 | 07:02/km | 第51馬官方成績 | 日期 | 2017-10-15 | 成績 | 04:57:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'16" (+00'18") | 01:02'14" | | 00:30'58" | | 00:33'02" (+02'04") | 01:07'57" (+05'43") | | 00:34'55" (+03'57") | | 00:32'35" (+01'37") | 01:07'16" (+05'02") | | 00:34'41" (+03'43") | | 00:38'19" (+07'21") | 01:21'31" (+19'17") | | 00:43'12" (+12'14") | |
日期: 2017-10-15 06:00 - 總爬升: 236 m - 地點: 體育場 - 天氣: 雨天 - 卡路里: 2392 Cal - 總步數: 43750 - 平均步頻: 147 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(10) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'30" (+00'38") | 1009 / 1009 | 180 / 85 | 2 | | 06'13" (+00'21") | 1006 / 2016 | 180 / 88 | 3 | | 06'00" (+00'08") | 1010 / 3026 | 180 / 92 | 4 | | 06'05" (+00'13") | 1002 / 4029 | 179 / 91 | 5 | | 06'14" (+00'22") | 1002 / 5031 | 173 / 92 |
6 | | 05'59" (+00'07") | 1010 / 6042 | 181 / 92 | 7 | | 05'59" (+00'07") | 1000 / 7042 | 181 / 91 | 8 | | 06'46" (+00'54") | 1008 / 8051 | 152 / 96 | 9 | | 06'05" (+00'13") | 1007 / 9058 | 180 / 91 | 10 | | 06'23" (+00'31") | 1009 / 10068 | 165 / 94 | 11 | | 06'12" (+00'20") | 1001 / 11070 | 171 / 93 | 12 | | 05'58" (+00'06") | 1009 / 12079 | 180 / 92 | 13 | | 06'39" (+00'47") | 1002 / 13082 | 159 / 93 | 14 | | 06'12" (+00'20") | 1007 / 14090 | 180 / 89 | 15 | | 07'30" (+01'38") | 1007 / 15097 | 140 / 94 | 16 | | 06'22" (+00'30") | 1005 / 16103 | 170 / 92 | 17 | | 06'13" (+00'21") | 1003 / 17106 | 177 / 90 | 18 | | 07'36" (+01'44") | 1006 / 18112 | 140 / 93 | 19 | | 06'09" (+00'17") | 1000 / 19113 | 179 / 90 | 20 | | 08'16" (+02'24") | 1000 / 20113 | 130 / 92 | 21 | | 06'48" (+00'56") | 1004 / 21117 | 178 / 82 | 22 | | 06'03" (+00'11") | 1000 / 22118 | 178 / 92 | 23 | | 08'10" (+02'18") | 1008 / 23126 | 137 / 88 | 24 | | 05'52" | 1001 / 24128 | 180 / 94 | 25 | | 06'08" (+00'16") | 1001 / 25129 | 177 / 91 | 26 | | 07'28" (+01'36") | 1006 / 26135 | 128 / 104 | 27 | | 05'59" (+00'07") | 1004 / 27140 | 177 / 94 | 28 | | 08'26" (+02'34") | 1007 / 28147 | 101 / 116 | 29 | | 06'08" (+00'16") | 1004 / 29152 | 179 / 90 | 30 | | 06'33" (+00'41") | 1004 / 30156 | 156 / 97 | 31 | | 08'38" (+02'46") | 1003 / 31159 | 107 / 107 | 32 | | 07'11" (+01'19") | 1004 / 32164 | 116 / 119 | 33 | | 08'32" (+02'40") | 1005 / 33169 | 84 / 138 | 34 | | 07'15" (+01'23") | 1006 / 34176 | 121 / 113 | 35 | | 06'25" (+00'33") | 1007 / 35184 | 160 / 96 | 36 | | 08'41" (+02'49") | 1000 / 36185 | 97 / 118 | 37 | | 08'29" (+02'37") | 1003 / 37188 | 78 / 149 | 38 | | 09'12" (+03'20") | 1008 / 38196 | 112 / 96 | 39 | | 08'38" (+02'46") | 1000 / 39197 | 83 / 137 | 40 | | 08'09" (+02'17") | 1004 / 40201 | 132 / 92 | 41 | | 06'47" (+00'55") | 1006 / 41208 | 175 / 83 | 42 | | 07'50" (+01'58") | 1000 / 42208 | 110 / 115 |
苗栗徐雲寶 賽後評分: 補給一般 給 3 星 10月累積里程 : 382.00 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'30" | 00:06'30" | 2 | 06'20" | 00:12'50" | 3 | 05'59" | 00:18'49" | 4 | 06'12" | 00:25'01" | 5 | 06'15" | 00:31'16" | 6 | 05'59" | 00:37'15" | 7 | 06'04" | 00:43'19" | 8 | 06'46" | 00:50'05" | 9 | 06'09" | 00:56'14" | 10 | 06'00" | 01:02'14" | 11 | 06'40" | 01:08'54" | 12 | 06'00" | 01:14'54" | 13 | 06'43" | 01:21'37" | 14 | 06'12" | 01:27'49" | 15 | 07'27" | 01:35'16" | 16 | 06'32" | 01:41'48" | 17 | 06'17" | 01:48'05" | 18 | 07'37" | 01:55'42" | 19 | 06'10" | 02:01'52" | 20 | 08'19" | 02:10'11" | 21 | 06'20" | 02:16'31" | 22 | 06'07" | 02:22'38" | 23 | 07'59" | 02:30'37" | 24 | 06'04" | 02:36'41" | 25 | 06'05" | 02:42'46" | 26 | 07'30" | 02:50'16" | 27 | 06'02" | 02:56'18" | 28 | 08'11" | 03:04'29" | 29 | 06'26" | 03:10'55" | 30 | 06'32" | 03:17'27" | 31 | 08'49" | 03:26'16" | 32 | 07'07" | 03:33'23" | 33 | 08'21" | 03:41'44" | 34 | 06'51" | 03:48'35" | 35 | 07'11" | 03:55'46" | 36 | 08'01" | 04:03'47" | 37 | 08'29" | 04:12'16" | 38 | 09'54" | 04:22'10" | 39 | 08'03" | 04:30'13" | 40 | 08'45" | 04:38'58" | 41 | 06'53" | 04:45'51" | 42 | 07'56" | 04:53'47" | 42.4 | 08'52" | 04:57'27" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|