9.6 km | 01:05:34 | 06:50/km日期: 2017-10-15 06:16 - 卡路里: 709 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 05'53" / 06'15" / 06'18" / 06'50" / 08'18" / 07'13" / 07'07" / 07'09" / 06'52" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 06'15" (+00'23") | 1000 / 2000 |
| 3 | | 06'18" (+00'26") | 1000 / 3000 |
| 4 | | 06'49" (+00'57") | 1000 / 4000 |
| 5 | | 08'17" (+02'25") | 1000 / 5000 |
| 6 | | 07'13" (+01'21") | 1000 / 6000 |
| 7 | | 07'07" (+01'15") | 1000 / 7000 |
| 8 | | 07'09" (+01'17") | 1000 / 8000 |
| 9 | | 06'51" (+00'59") | 1000 / 9000 |
| 10 | | 06'18" (+00'26") | 579 / 9579 |
10月累積里程 : 130.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'15" | 00:12'08" |
| 3 | 06'18" | 00:18'26" |
| 4 | 06'50" | 00:25'16" |
| 5 | 08'18" | 00:33'34" |
| 6 | 07'13" | 00:40'47" |
| 7 | 07'07" | 00:47'54" |
| 8 | 07'09" | 00:55'03" |
| 9 | 06'52" | 01:01'55" |
| 9.6 | 06'19" | 01:05'35" |
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