42.2 km | 04:31:37 | 06:26/km日期: 2017-10-14 04:05 - 總爬升: 984 m - 地點: 地表最潮 線上路跑 - 平均心率: 102 - 卡路里: 2773 Cal - 總步數: 48502 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 06'31" / 06'38" / 06'44" / 07'00" / 06'49" / 06'51" / 06'44" / 06'50" / 06'47" / 06'33" / 06'30" / 06'05" / 06'30" / 06'39" / 06'25" / 06'20" / 05'58" / 05'48" / 06'10" / 06'17" / 06'17" / 06'06" / 06'09" / 06'36" / 06'19" / 06'30" / 06'17" / 06'22" / 06'08" / 06'29" / 06'34" / 06'03" / 06'10" / 05'59" / 06'01" / 06'28" / 06'12" / 06'21" / 06'17" / 06'33" / 06'20" / 05'38" / 18'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'40") | 1008 / 1008 | 178 / 86 |
2 | | 06'36" (+00'49") | 1002 / 2011 | 179 / 84 |
3 | | 06'42" (+00'55") | 1000 / 3012 | 177 / 84 |
4 | | 06'59" (+01'12") | 1001 / 4013 | 178 / 80 |
5 | | 06'49" (+01'02") | 1006 / 5019 | 178 / 82 |
6 | | 06'47" (+01'00") | 1007 / 6026 | 176 / 83 |
7 | | 06'44" (+00'57") | 1007 / 7034 | 178 / 83 |
8 | | 06'50" (+01'03") | 1000 / 8034 | 179 / 81 |
9 | | 06'44" (+00'57") | 1000 / 9035 | 177 / 83 |
10 | | 06'33" (+00'46") | 1002 / 10037 | 178 / 85 |
11 | | 06'27" (+00'40") | 1002 / 11040 | 180 / 85 |
12 | | 06'16" (+00'29") | 1006 / 12047 | 182 / 87 |
13 | | 06'23" (+00'36") | 1001 / 13048 | 183 / 85 |
14 | | 06'39" (+00'52") | 1000 / 14049 | 180 / 83 |
15 | | 06'23" (+00'36") | 1004 / 15054 | 178 / 87 |
16 | | 06'15" (+00'28") | 1009 / 16063 | 181 / 88 |
17 | | 05'55" (+00'08") | 1006 / 17069 | 181 / 92 |
18 | | 05'47" | 1002 / 18071 | 184 / 93 |
19 | | 06'08" (+00'21") | 1002 / 19073 | 181 / 89 |
20 | | 06'14" (+00'27") | 1009 / 20083 | 182 / 88 |
21 | | 06'26" (+00'39") | 1008 / 21092 | 179 / 86 |
22 | | 06'00" (+00'13") | 1010 / 22103 | 177 / 94 |
23 | | 06'10" (+00'23") | 1007 / 23110 | 173 / 93 |
24 | | 06'29" (+00'42") | 1003 / 24114 | 176 / 87 |
25 | | 06'18" (+00'31") | 1002 / 25116 | 175 / 90 |
26 | | 06'28" (+00'41") | 1000 / 26117 | 179 / 85 |
27 | | 06'27" (+00'40") | 1008 / 27125 | 180 / 85 |
28 | | 06'09" (+00'22") | 1000 / 28126 | 179 / 90 |
29 | | 06'15" (+00'28") | 1007 / 29134 | 179 / 88 |
30 | | 06'39" (+00'52") | 1008 / 30142 | 180 / 83 |
31 | | 06'25" (+00'38") | 1011 / 31154 | 181 / 85 |
32 | | 05'51" (+00'04") | 1004 / 32158 | 180 / 94 |
33 | | 06'11" (+00'24") | 1006 / 33165 | 184 / 87 |
34 | | 06'09" (+00'22") | 1001 / 34166 | 180 / 90 |
35 | | 06'13" (+00'26") | 1002 / 35168 | 174 / 91 |
36 | | 06'31" (+00'44") | 1007 / 36176 | 168 / 90 |
37 | | 06'22" (+00'35") | 1004 / 37180 | 182 / 85 |
38 | | 06'18" (+00'31") | 1000 / 38181 | 182 / 86 |
39 | | 06'18" (+00'31") | 1000 / 39182 | 181 / 87 |
40 | | 06'28" (+00'41") | 1002 / 40184 | 179 / 86 |
41 | | 06'16" (+00'29") | 1010 / 41195 | 158 / 100 |
42 | | 06'03" (+00'16") | 1004 / 42199 | 178 / 92 |
43 | | 07'08" (+01'21") | 216 / 42416 | 162 / 86 |
高雄algebra0001