29.6 km | 03:08:43 | 06:22/km日期: 2017-10-14 05:12 - 總爬升: 124 m - 卡路里: 1600 Cal - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 06'48" / 05'51" / 05'31" / 07'09" / 05'44" / 05'47" / 06'20" / 06'14" / 05'58" / 05'49" / 07'44" / 07'13" / 05'44" / 06'09" / 05'54" / 05'50" / 06'02" / 07'07" / 07'06" / 04'58" / 00'01" / 00'38" / 05'46" / 05'46" / 06'13" / 08'07" / 05'26" / 05'40" / 05'28" / 06'32" / 05'13" / 05'49" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+04'45") | 991 / 991 |
| 2 | | 05'51" (+03'50") | 1002 / 1994 |
| 3 | | 05'32" (+03'31") | 1007 / 3001 |
| 4 | | 07'08" (+05'07") | 1002 / 4003 |
| 5 | | 05'42" (+03'41") | 1005 / 5008 |
| 6 | | 05'50" (+03'49") | 1011 / 6020 |
| 7 | | 06'18" (+04'17") | 998 / 7018 |
| 8 | | 06'12" (+04'11") | 1003 / 8022 |
| 9 | | 05'57" (+03'56") | 1005 / 9028 |
| 10 | | 05'48" (+03'47") | 1001 / 10029 |
| 11 | | 07'43" (+05'42") | 1013 / 11043 |
| 12 | | 07'13" (+05'12") | 1004 / 12048 |
| 13 | | 05'43" (+03'42") | 1005 / 13053 |
| 14 | | 06'07" (+04'06") | 1029 / 14082 |
| 15 | | 05'53" (+03'52") | 1000 / 15082 |
| 16 | | 05'48" (+03'47") | 1008 / 16091 |
| 17 | | 06'05" (+04'04") | 1002 / 17094 |
| 18 | | 07'11" (+05'10") | 1018 / 18113 |
| 19 | | 07'12" (+05'11") | 1228 / 19341 |
| 20 | | 02'01" | 3267 / 22608 |
| 21 | | 05'42" (+03'41") | 1011 / 23620 |
| 22 | | 05'41" (+03'40") | 990 / 24611 |
| 23 | | 08'40" (+06'39") | 1002 / 25614 |
| 24 | | 05'33" (+03'32") | 1014 / 26628 |
| 25 | | 05'36" (+03'35") | 1003 / 27632 |
| 26 | | 05'26" (+03'25") | 1005 / 28637 |
| 27 | | 06'27" (+04'26") | 1001 / 29638 |
| 28 | | 05'19" (+03'18") | 1091 / 30730 |
| 29 | | 05'40" (+03'39") | 999 / 31730 |
10月累積里程 : 306.03 km
Android - Sony G3125 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'51" | 00:12'39" |
| 3 | 05'31" | 00:18'10" |
| 4 | 07'09" | 00:25'19" |
| 5 | 05'44" | 00:31'03" |
| 6 | 05'47" | 00:36'50" |
| 7 | 06'20" | 00:43'10" |
| 8 | 06'14" | 00:49'24" |
| 9 | 05'58" | 00:55'22" |
| 10 | 05'49" | 01:01'11" |
| 11 | 07'44" | 01:08'55" |
| 12 | 07'13" | 01:16'08" |
| 13 | 05'44" | 01:21'52" |
| 14 | 06'09" | 01:28'01" |
| 15 | 05'54" | 01:33'55" |
| 16 | 05'50" | 01:39'45" |
| 17 | 06'02" | 01:45'47" |
| 18 | 07'07" | 01:52'54" |
| 19 | 07'06" | 02:00'00" |
| 20 | 04'58" | 02:04'58" |
| 21 | 00'01" | 02:04'59" |
| 22 | 00'38" | 02:05'37" |
| 23 | 05'46" | 02:11'23" |
| 24 | 05'46" | 02:17'09" |
| 25 | 06'13" | 02:23'22" |
| 26 | 08'07" | 02:31'29" |
| 27 | 05'26" | 02:36'55" |
| 28 | 05'40" | 02:42'35" |
| 29 | 05'28" | 02:48'03" |
| 30 | 06'32" | 02:54'35" |
| 31 | 05'13" | 02:59'48" |
| 32 | 05'49" | 03:05'37" |
| 29.6 | -1'-18" | 03:08'43" |
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