10.7 km | 01:10:19 | 06:32/km日期: 2017-10-13 06:29 - 卡路里: 747 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 05'35" / 06'25" / 05'54" / 06'18" / 06'20" / 06'56" / 06'30" / 06'33" / 06'21" / 06'31" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'55") | 1000 / 1000 |
| 2 | | 06'23" (+00'29") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'18" (+00'24") | 1000 / 4000 |
| 5 | | 06'19" (+00'25") | 1000 / 5000 |
| 6 | | 06'55" (+01'01") | 1000 / 6000 |
| 7 | | 06'30" (+00'36") | 1000 / 7000 |
| 8 | | 06'32" (+00'38") | 1000 / 8000 |
| 9 | | 06'21" (+00'27") | 1000 / 9000 |
| 10 | | 06'30" (+00'36") | 1000 / 10000 |
| 11 | | 06'21" (+00'27") | 742 / 10742 |
10月累積里程 : 116.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'25" | 00:12'00" |
| 3 | 05'54" | 00:17'54" |
| 4 | 06'18" | 00:24'12" |
| 5 | 06'20" | 00:30'32" |
| 6 | 06'56" | 00:37'28" |
| 7 | 06'30" | 00:43'58" |
| 8 | 06'33" | 00:50'31" |
| 9 | 06'21" | 00:56'52" |
| 10 | 06'31" | 01:03'23" |
| 10.7 | 06'21" | 01:08'06" |
留言 
展開計圈分析
