11.3 km | 02:00:01 | 10:37/km日期: 2017-10-11 12:55 - 卡路里: 579 Cal - 總步數: 578 - 平均步頻: 4 - 平均步幅: 1954 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 12'45" / 11'19" / 10'31" / 10'16" / 10'14" / 10'29" / 10'20" / 10'15" / 10'20" / 10'12" / 10'02" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'39" (+02'39") | 1006 / 1006 | 1 / 4194 |
| 2 | | 11'15" (+01'15") | 1004 / 2011 | 1 / 7174 |
| 3 | | 10'29" (+00'29") | 1002 / 3013 | 2 / 3341 |
| 4 | | 10'12" (+00'12") | 1005 / 4019 | 1 / 5027 |
| 5 | | 10'14" (+00'14") | 1006 / 5025 | 5 / 1797 |
| 6 | | 10'23" (+00'23") | 1001 / 6026 | 5 / 1668 |
| 7 | | 10'19" (+00'19") | 1008 / 7035 | 4 / 2292 |
| 8 | | 10'13" (+00'13") | 1003 / 8039 | 4 / 2090 |
| 9 | | 10'18" (+00'18") | 1001 / 9040 | 8 / 1112 |
| 10 | | 10'09" (+00'09") | 1004 / 10044 | 5 / 1674 |
| 11 | | 10'00" | 1003 / 11048 | 7 / 1254 |
| 12 | | 10'45" (+00'45") | 298 / 11347 | 16 / 574 |
10月累積里程 : 475.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'45" | 00:12'45" |
| 2 | 11'19" | 00:24'04" |
| 3 | 10'31" | 00:34'35" |
| 4 | 10'16" | 00:44'51" |
| 5 | 10'14" | 00:55'05" |
| 6 | 10'29" | 01:05'34" |
| 7 | 10'20" | 01:15'54" |
| 8 | 10'15" | 01:26'09" |
| 9 | 10'20" | 01:36'29" |
| 10 | 10'12" | 01:46'41" |
| 11 | 10'02" | 01:56'43" |
| 11.3 | 11'02" | 02:00'01" |
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