8.2 km | 00:59:13 | 07:13/km日期: 2017-10-11 19:14 - 平均心率: 145 - 卡路里: 359 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 06'59" / 06'56" / 06'42" / 07'00" / 07'53" / 08'50" / 06'55" / 06'56" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'37") | 1000 / 1000 |
| 2 | | 08'03" (+02'49") | 269 / 1269 |
| 3 | | 05'28" (+00'14") | 504 / 1774 |
| 4 | | 12'01" (+06'47") | 128 / 1902 |
| 5 | | 05'34" (+00'20") | 506 / 2409 |
| 6 | | 13'15" (+08'01") | 157 / 2567 |
| 7 | | 05'27" (+00'13") | 809 / 3376 |
| 8 | | 13'42" (+08'28") | 172 / 3549 |
| 9 | | 05'30" (+00'16") | 528 / 4077 |
| 10 | | 15'07" (+09'53") | 137 / 4215 |
| 11 | | 05'31" (+00'17") | 344 / 4559 |
| 12 | | 14'14" (+09'00") | 138 / 4697 |
| 13 | | 05'14" | 364 / 5062 |
| 14 | | 13'18" (+08'04") | 151 / 5214 |
| 15 | | 05'16" (+00'02") | 507 / 5721 |
| 16 | | 14'52" (+09'38") | 240 / 5962 |
| 17 | | 05'39" (+00'25") | 807 / 6769 |
| 18 | | 13'35" (+08'21") | 158 / 6928 |
| 19 | | 05'14" | 506 / 7434 |
| 20 | | 15'00" (+09'46") | 137 / 7571 |
| 21 | | 05'49" (+00'35") | 617 / 8189 |
| 22 | | 09'43" (+04'29") | 8 / 8197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
124.60 km 
mizuno 路跑鞋 累積 :
287.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'56" | 00:13'55" |
| 3 | 06'42" | 00:20'37" |
| 4 | 07'00" | 00:27'37" |
| 5 | 07'53" | 00:35'30" |
| 6 | 08'50" | 00:44'20" |
| 7 | 06'55" | 00:51'15" |
| 8 | 06'56" | 00:58'11" |
| 8.2 | 05'13" | 00:59'13" |
展開計圈分析
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