13.0 km | 01:07:49 | 05:12/km日期: 2017-10-10 18:14 - 地點: ｜ - 卡路里: 677 Cal - 總步數: 12704 - 平均步頻: 187 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 74%
Pace: 05'15" / 05'10" / 05'05" / 05'04" / 05'03" / 05'04" / 05'06" / 05'12" / 05'12" / 05'09" / 05'21" / 05'21" / 05'30" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'13") | 1003 / 1003 | 186 / 102 |
| 2 | | 05'08" (+00'08") | 1005 / 2008 | 187 / 103 |
| 3 | | 05'05" (+00'05") | 1009 / 3018 | 188 / 104 |
| 4 | | 05'01" (+00'01") | 1009 / 4027 | 187 / 106 |
| 5 | | 05'00" | 1009 / 5036 | 188 / 105 |
| 6 | | 05'02" (+00'02") | 1008 / 6045 | 188 / 105 |
| 7 | | 05'04" (+00'04") | 1003 / 7048 | 187 / 105 |
| 8 | | 05'08" (+00'08") | 1001 / 8049 | 187 / 103 |
| 9 | | 05'12" (+00'12") | 1006 / 9056 | 187 / 102 |
| 10 | | 05'06" (+00'06") | 1008 / 10064 | 187 / 104 |
| 11 | | 05'18" (+00'18") | 1007 / 11071 | 186 / 101 |
| 12 | | 05'19" (+00'19") | 1003 / 12074 | 186 / 100 |
| 13 | | 05'31" (+00'31") | 1007 / 13082 | 186 / 97 |
10月累積里程 :
332.02 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'10" | 00:10'25" |
| 3 | 05'05" | 00:15'30" |
| 4 | 05'04" | 00:20'34" |
| 5 | 05'03" | 00:25'37" |
| 6 | 05'04" | 00:30'41" |
| 7 | 05'06" | 00:35'47" |
| 8 | 05'12" | 00:40'59" |
| 9 | 05'12" | 00:46'11" |
| 10 | 05'09" | 00:51'20" |
| 11 | 05'21" | 00:56'41" |
| 12 | 05'21" | 01:02'02" |
| 13 | 05'30" | 01:07'32" |
| 13.0 | 08'08" | 01:07'49" |
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