| 101.9 km | 15:52:16 | 09:20/km | 第99馬官方成績 | 日期 | 2017-10-09 | 成績 | 15:52:16 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'47" (+05'19") | 01:19'46" (+13'02") | | 00:42'59" (+11'31") | | 00:45'49" (+14'21") | 01:20'10" (+13'26") | | 00:34'21" (+02'53") | | 00:31'28" | 01:06'44" | | 00:35'16" (+03'48") | | 00:35'05" (+03'37") | 01:20'54" (+14'10") | | 00:45'49" (+14'21") | | 00:48'05" (+16'37") | 01:35'53" (+29'09") | | 00:47'48" (+16'20") | | 00:46'45" (+15'17") | 01:38'59" (+32'15") | | 00:52'14" (+20'46") | | 00:50'59" (+19'31") | 01:37'56" (+31'12") | | 00:46'57" (+15'29") | |
日期: 2017-10-09 06:00 - 總爬升: 1953 m - 平均心率: 147 - 卡路里: 4410 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(3) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'09" (+02'10") | 1000 / 1000 | 2 | | 07'02" (+01'03") | 1000 / 2000 | 3 | | 07'42" (+01'43") | 1000 / 3000 | 4 | | 06'56" (+00'57") | 1000 / 4000 | 5 | | 06'57" (+00'58") | 1000 / 5000 |
6 | | 07'14" (+01'15") | 1000 / 6000 | 7 | | 07'42" (+01'43") | 1000 / 7000 | 8 | | 10'40" (+04'41") | 1000 / 8000 | 9 | | 09'09" (+03'10") | 1000 / 9000 | 10 | | 08'10" (+02'11") | 1000 / 10000 | 11 | | 08'21" (+02'22") | 1000 / 11000 | 12 | | 09'22" (+03'23") | 1000 / 12000 | 13 | | 08'49" (+02'50") | 1000 / 13000 | 14 | | 09'01" (+03'02") | 1000 / 14000 | 15 | | 10'14" (+04'15") | 1000 / 15000 | 16 | | 08'57" (+02'58") | 1000 / 16000 | 17 | | 06'22" (+00'23") | 1000 / 17000 | 18 | | 06'22" (+00'23") | 1000 / 18000 | 19 | | 06'28" (+00'29") | 1000 / 19000 | 20 | | 06'09" (+00'10") | 1000 / 20000 | 21 | | 06'05" (+00'06") | 1000 / 21000 | 22 | | 06'17" (+00'18") | 1000 / 22000 | 23 | | 06'32" (+00'33") | 1000 / 23000 | 24 | | 05'59" | 1000 / 24000 | 25 | | 06'32" (+00'33") | 1000 / 25000 | 26 | | 06'51" (+00'52") | 1000 / 26000 | 27 | | 06'13" (+00'14") | 1000 / 27000 | 28 | | 06'13" (+00'14") | 1000 / 28000 | 29 | | 06'57" (+00'58") | 1000 / 29000 | 30 | | 08'59" (+03'00") | 1000 / 30000 | 31 | | 06'26" (+00'27") | 1000 / 31000 | 32 | | 06'22" (+00'23") | 1000 / 32000 | 33 | | 06'23" (+00'24") | 1000 / 33000 | 34 | | 07'36" (+01'37") | 1000 / 34000 | 35 | | 08'16" (+02'17") | 1000 / 35000 | 36 | | 07'16" (+01'17") | 1000 / 36000 | 37 | | 07'33" (+01'34") | 1000 / 37000 | 38 | | 07'47" (+01'48") | 1000 / 38000 | 39 | | 07'50" (+01'51") | 1000 / 39000 | 40 | | 15'21" (+09'22") | 1000 / 40000 | 41 | | 11'58" (+05'59") | 1000 / 41000 | 42 | | 11'48" (+05'49") | 1000 / 42000 | 43 | | 08'20" (+02'21") | 1000 / 43000 | 44 | | 08'08" (+02'09") | 1000 / 44000 | 45 | | 07'48" (+01'49") | 1000 / 45000 | 46 | | 09'23" (+03'24") | 1000 / 46000 | 47 | | 07'33" (+01'34") | 1000 / 47000 | 48 | | 07'51" (+01'52") | 1000 / 48000 | 49 | | 15'56" (+09'57") | 1000 / 49000 | 50 | | 07'03" (+01'04") | 1000 / 50000 | 51 | | 07'16" (+01'17") | 1000 / 51000 | 52 | | 12'53" (+06'54") | 1000 / 52000 | 53 | | 08'16" (+02'17") | 1000 / 53000 | 54 | | 07'40" (+01'41") | 1000 / 54000 | 55 | | 10'37" (+04'38") | 1000 / 55000 | 56 | | 10'49" (+04'50") | 1000 / 56000 | 57 | | 10'02" (+04'03") | 1000 / 57000 | 58 | | 10'55" (+04'56") | 1000 / 58000 | 59 | | 08'59" (+03'00") | 1000 / 59000 | 60 | | 11'26" (+05'27") | 1000 / 60000 | 61 | | 08'55" (+02'56") | 1000 / 61000 | 62 | | 11'38" (+05'39") | 1000 / 62000 | 63 | | 15'00" (+09'01") | 1000 / 63000 | 64 | | 07'51" (+01'52") | 1000 / 64000 | 65 | | 07'33" (+01'34") | 1000 / 65000 | 66 | | 08'02" (+02'03") | 1000 / 66000 | 67 | | 11'10" (+05'11") | 1000 / 67000 | 68 | | 09'32" (+03'33") | 1000 / 68000 | 69 | | 09'19" (+03'20") | 1000 / 69000 | 70 | | 08'52" (+02'53") | 1000 / 70000 | 71 | | 11'15" (+05'16") | 1000 / 71000 | 72 | | 10'16" (+04'17") | 1000 / 72000 | 73 | | 19'42" (+13'43") | 1000 / 73000 | 74 | | 11'13" (+05'14") | 1000 / 74000 | 75 | | 21'04" (+15'05") | 1 / 74001 |
賽後評分: 希望5點起跑 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 114~139 | 65~79% | 2:M馬拉松配速區 | 139~156 | 79~89% | 3:T乳酸耐力區 | 156~161 | 89~92% | 4:A無氧耐力區 | 161~171 | 92~97.5% | 5:I最大耗氧區 | 171~176 | 97.5~100% | 最大心率為176 點此去設定最大心率 |
10月累積里程 : 403.19 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'07" | 00:08'07" | 2 | 07'03" | 00:15'10" | 3 | 07'43" | 00:22'53" | 4 | 06'57" | 00:29'50" | 5 | 06'57" | 00:36'47" | 6 | 07'15" | 00:44'02" | 7 | 07'43" | 00:51'45" | 8 | 10'40" | 01:02'25" | 9 | 09'10" | 01:11'35" | 10 | 08'11" | 01:19'46" | 11 | 08'21" | 01:28'07" | 12 | 09'22" | 01:37'29" | 13 | 08'49" | 01:46'18" | 14 | 09'02" | 01:55'20" | 15 | 10'15" | 02:05'35" | 16 | 08'59" | 02:14'34" | 17 | 06'21" | 02:20'55" | 18 | 06'23" | 02:27'18" | 19 | 06'28" | 02:33'46" | 20 | 06'10" | 02:39'56" | 21 | 06'05" | 02:46'01" | 22 | 06'18" | 02:52'19" | 23 | 06'33" | 02:58'52" | 24 | 05'59" | 03:04'51" | 25 | 06'33" | 03:11'24" | 26 | 06'51" | 03:18'15" | 27 | 06'14" | 03:24'29" | 28 | 06'13" | 03:30'42" | 29 | 06'58" | 03:37'40" | 30 | 09'00" | 03:46'40" | 31 | 06'26" | 03:53'06" | 32 | 06'23" | 03:59'29" | 33 | 06'24" | 04:05'53" | 34 | 07'36" | 04:13'29" | 35 | 08'16" | 04:21'45" | 36 | 07'17" | 04:29'02" | 37 | 07'33" | 04:36'35" | 38 | 07'48" | 04:44'23" | 39 | 07'50" | 04:52'13" | 40 | 15'21" | 05:07'34" | 41 | 11'59" | 05:19'33" | 42 | 11'48" | 05:31'21" | 43 | 08'21" | 05:39'42" | 44 | 08'08" | 05:47'50" | 45 | 07'49" | 05:55'39" | 46 | 09'23" | 06:05'02" | 47 | 07'34" | 06:12'36" | 48 | 07'52" | 06:20'28" | 49 | 15'56" | 06:36'24" | 50 | 07'03" | 06:43'27" | 51 | 07'17" | 06:50'44" | 52 | 12'53" | 07:03'37" | 53 | 08'16" | 07:11'53" | 54 | 07'41" | 07:19'34" | 55 | 10'38" | 07:30'12" | 56 | 10'49" | 07:41'01" | 57 | 10'03" | 07:51'04" | 58 | 10'56" | 08:02'00" | 59 | 08'59" | 08:10'59" | 60 | 11'27" | 08:22'26" | 61 | 08'55" | 08:31'21" | 62 | 11'39" | 08:43'00" | 63 | 15'00" | 08:58'00" | 64 | 07'52" | 09:05'52" | 65 | 07'33" | 09:13'25" | 66 | 08'02" | 09:21'27" | 67 | 11'10" | 09:32'37" | 68 | 09'33" | 09:42'10" | 69 | 09'19" | 09:51'29" | 70 | 08'53" | 10:00'22" | 71 | 11'15" | 10:11'37" | 72 | 10'17" | 10:21'54" | 73 | 19'43" | 10:41'37" | 74.0 | 11'12" | 10:52'50" |
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