10.6 km | 01:22:40 | 07:49/km日期: 2017-10-08 17:58 - 卡路里: 674 Cal - 總步數: 13032 - 平均步頻: 157 - 平均步幅: 81 cm - 溫度: 34°C - 濕度: 62% - PM2.5: 良好(33)
Pace: 07'38" / 08'04" / 08'10" / 07'58" / 08'12" / 07'48" / 07'43" / 07'38" / 07'44" / 07'37" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+00'02") | 1004 / 1004 | 155 / 84 |
2 | | 08'00" (+00'27") | 1007 / 2011 | 153 / 81 |
3 | | 08'07" (+00'34") | 1005 / 3017 | 155 / 79 |
4 | | 08'00" (+00'27") | 1005 / 4022 | 156 / 79 |
5 | | 08'08" (+00'35") | 1005 / 5027 | 157 / 77 |
6 | | 07'44" (+00'11") | 1007 / 6034 | 158 / 81 |
7 | | 07'41" (+00'08") | 1002 / 7037 | 159 / 81 |
8 | | 07'36" (+00'03") | 1003 / 8041 | 159 / 82 |
9 | | 07'42" (+00'09") | 1003 / 9045 | 159 / 81 |
10 | | 07'33" | 1007 / 10052 | 159 / 83 |
11 | | 07'14" | 561 / 10614 | 158 / 87 |
10月累積里程 : 121.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'04" | 00:15'42" |
3 | 08'10" | 00:23'52" |
4 | 07'58" | 00:31'50" |
5 | 08'12" | 00:40'02" |
6 | 07'48" | 00:47'50" |
7 | 07'43" | 00:55'33" |
8 | 07'38" | 01:03'11" |
9 | 07'44" | 01:10'55" |
10 | 07'37" | 01:18'32" |
10.6 | 07'21" | 01:22'40" |