|  101.9 km | 14:58:50 | 08:49/km | 第2馬| 官方成績 | | 日期 | 2017-10-09 | | 成績 | 14:58:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'02" (+08'07") | 01:13'52" (+14'01") | | 00:40'50" (+15'55") | | 00:45'47" (+20'52") | 01:17'44" (+17'53") | | 00:31'57" (+07'02") | | 00:24'55" | 00:59'51" | | 00:34'56" (+10'01") | | 00:32'13" (+07'18") | 01:19'41" (+19'50") | | 00:47'28" (+22'33") | | 00:47'57" (+23'02") | 01:33'14" (+33'23") | | 00:45'17" (+20'22") | | 00:47'39" (+22'44") | 01:35'33" (+35'42") | | 00:47'54" (+22'59") | | 00:47'51" (+22'56") | 01:37'16" (+37'25") | | 00:49'25" (+24'30") | | 00:55'24" (+30'29") | 01:42'53" (+43'02") | | 00:47'29" (+22'34") | | 00:43'59" (+19'04") | 01:33'39" (+33'48") | | 00:49'40" (+24'45") | | 01:03'35" (+38'40") | 01:38'01" (+38'10") | | 00:34'26" (+09'31") | |
日期: 2017-10-09 06:00 - 總爬升: 2187 m - 平均心率: 159 - 卡路里: 5415 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'55" (+02'10") | 1609 / 1609 | | 2 | | 06'39" (+01'54") | 1609 / 3218 | | 3 | | 06'16" (+01'31") | 1609 / 4828 | | 4 | | 06'37" (+01'52") | 1609 / 6437 | | 5 | | 09'25" (+04'40") | 1609 / 8046 |
| 6 | | 08'14" (+03'29") | 1609 / 9656 | | 7 | | 08'04" (+03'19") | 1609 / 11265 | | 8 | | 08'43" (+03'58") | 1609 / 12874 | | 9 | | 08'31" (+03'46") | 1609 / 14484 | | 10 | | 11'18" (+06'33") | 1609 / 16093 | | 11 | | 05'49" (+01'04") | 1609 / 17702 | | 12 | | 05'29" (+00'44") | 1609 / 19312 | | 13 | | 04'50" (+00'05") | 1609 / 20921 | | 14 | | 04'45" | 1609 / 22530 | | 15 | | 05'19" (+00'34") | 1609 / 24140 | | 16 | | 05'04" (+00'19") | 1609 / 25749 | | 17 | | 05'26" (+00'41") | 1609 / 27358 | | 18 | | 06'27" (+01'42") | 1609 / 28968 | | 19 | | 10'02" (+05'17") | 1609 / 30577 | | 20 | | 05'12" (+00'27") | 1609 / 32186 | | 21 | | 06'15" (+01'30") | 1609 / 33796 | | 22 | | 07'30" (+02'45") | 1609 / 35405 | | 23 | | 07'14" (+02'29") | 1609 / 37014 | | 24 | | 08'53" (+04'08") | 1609 / 38624 | | 25 | | 13'22" (+08'37") | 1609 / 40233 | | 26 | | 13'02" (+08'17") | 1609 / 41842 | | 27 | | 08'29" (+03'44") | 1609 / 43452 | | 28 | | 07'11" (+02'26") | 1609 / 45061 | | 29 | | 07'16" (+02'31") | 1609 / 46670 | | 30 | | 07'00" (+02'15") | 1609 / 48280 | | 31 | | 12'40" (+07'55") | 1609 / 49889 | | 32 | | 09'38" (+04'53") | 1609 / 51498 | | 33 | | 07'32" (+02'47") | 1609 / 53108 | | 34 | | 10'52" (+06'07") | 1609 / 54717 | | 35 | | 09'39" (+04'54") | 1609 / 56326 | | 36 | | 09'43" (+04'58") | 1609 / 57936 | | 37 | | 09'07" (+04'22") | 1609 / 59545 | | 38 | | 10'46" (+06'01") | 1609 / 61154 | | 39 | | 12'57" (+08'12") | 1609 / 62764 | | 40 | | 06'42" (+01'57") | 1609 / 64373 | | 41 | | 06'35" (+01'50") | 1609 / 65982 | | 42 | | 08'59" (+04'14") | 1609 / 67592 | | 43 | | 08'59" (+04'14") | 1609 / 69201 | | 44 | | 14'27" (+09'42") | 1609 / 70810 | | 45 | | 11'42" (+06'57") | 1609 / 72420 | | 46 | | 10'03" (+05'18") | 1609 / 74029 | | 47 | | 12'25" (+07'40") | 1609 / 75638 | | 48 | | 11'35" (+06'50") | 1609 / 77248 | | 49 | | 08'04" (+03'19") | 1609 / 78857 | | 50 | | 05'50" (+01'05") | 1609 / 80467 | | 51 | | 10'28" (+05'43") | 1609 / 82076 | | 52 | | 08'06" (+03'21") | 1609 / 83685 | | 53 | | 08'44" (+03'59") | 1609 / 85295 | | 54 | | 09'06" (+04'21") | 1609 / 86904 | | 55 | | 10'33" (+05'48") | 1609 / 88513 | | 56 | | 12'59" (+08'14") | 1609 / 90123 | | 57 | | 09'56" (+05'11") | 1609 / 91732 | | 58 | | 09'20" (+04'35") | 1609 / 93341 | | 59 | | 16'42" (+11'57") | 1609 / 94951 | | 60 | | 06'26" (+01'41") | 1609 / 96560 | | 61 | | 06'30" (+01'45") | 1609 / 98169 | | 62 | | 07'32" (+02'47") | 1609 / 99779 | | 63 | | 08'57" (+04'12") | 1609 / 101388 | | 64 | | 12'32" (+07'47") | 1170 / 102558 |
賽後評分: 路線不錯 缺點補給拉太長 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
10月累積里程 : 192.49 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'14" | 00:07'14" | | 2 | 06'34" | 00:13'48" | | 3 | 06'40" | 00:20'28" | | 4 | 06'14" | 00:26'42" | | 5 | 06'20" | 00:33'02" | | 6 | 06'32" | 00:39'34" | | 7 | 06'52" | 00:46'26" | | 8 | 10'47" | 00:57'13" | | 9 | 08'57" | 01:06'10" | | 10 | 07'42" | 01:13'52" | | 11 | 07'58" | 01:21'50" | | 12 | 09'08" | 01:30'58" | | 13 | 08'03" | 01:39'01" | | 14 | 08'52" | 01:47'53" | | 15 | 11'46" | 01:59'39" | | 16 | 09'53" | 02:09'32" | | 17 | 05'46" | 02:15'18" | | 18 | 05'39" | 02:20'57" | | 19 | 05'47" | 02:26'44" | | 20 | 04'52" | 02:31'36" | | 21 | 04'45" | 02:36'21" | | 22 | 04'51" | 02:41'12" | | 23 | 05'46" | 02:46'58" | | 24 | 04'36" | 02:51'34" | | 25 | 04'57" | 02:56'31" | | 26 | 05'25" | 03:01'56" | | 27 | 05'05" | 03:07'01" | | 28 | 05'57" | 03:12'58" | | 29 | 06'42" | 03:19'40" | | 30 | 11'47" | 03:31'27" | | 31 | 06'41" | 03:38'08" | | 32 | 05'06" | 03:43'14" | | 33 | 06'21" | 03:49'35" | | 34 | 06'02" | 03:55'37" | | 35 | 08'03" | 04:03'40" | | 36 | 06'28" | 04:10'08" | | 37 | 07'41" | 04:17'49" | | 38 | 07'52" | 04:25'41" | | 39 | 11'07" | 04:36'48" | | 40 | 14'20" | 04:51'08" | | 41 | 12'28" | 05:03'36" | | 42 | 12'23" | 05:15'59" | | 43 | 08'28" | 05:24'27" | | 44 | 07'36" | 05:32'03" | | 45 | 07'02" | 05:39'05" | | 46 | 08'33" | 05:47'38" | | 47 | 05'59" | 05:53'37" | | 48 | 07'26" | 06:01'03" | | 49 | 14'59" | 06:16'02" | | 50 | 08'20" | 06:24'22" | | 51 | 07'19" | 06:31'41" | | 52 | 10'15" | 06:41'56" | | 53 | 07'53" | 06:49'49" | | 54 | 10'09" | 06:59'58" | | 55 | 12'03" | 07:12'01" | | 56 | 09'55" | 07:21'56" | | 57 | 08'36" | 07:30'32" | | 58 | 09'54" | 07:40'26" | | 59 | 08'12" | 07:48'38" | | 60 | 11'17" | 07:59'55" | | 61 | 10'26" | 08:10'21" | | 62 | 13'34" | 08:23'55" | | 63 | 10'21" | 08:34'16" | | 64 | 06'41" | 08:40'57" | | 65 | 06'49" | 08:47'46" | | 66 | 06'19" | 08:54'05" | | 67 | 08'21" | 09:02'26" | | 68 | 09'14" | 09:11'40" | | 69 | 09'13" | 09:20'53" | | 70 | 16'18" | 09:37'11" | | 71 | 10'41" | 09:47'52" | | 72 | 12'05" | 09:59'57" | | 73 | 10'20" | 10:10'17" | | 74 | 10'43" | 10:21'00" | | 75 | 11'35" | 10:32'35" | | 76 | 13'26" | 10:46'01" | | 77 | 11'30" | 10:57'31" | | 78 | 09'48" | 11:07'19" | | 79 | 06'38" | 11:13'57" | | 80 | 06'07" | 11:20'04" | | 81 | 05'47" | 11:25'51" | | 82 | 12'39" | 11:38'30" | | 83 | 07'55" | 11:46'25" | | 84 | 08'57" | 11:55'22" | | 85 | 08'41" | 12:04'03" | | 86 | 08'28" | 12:12'31" | | 87 | 09'18" | 12:21'49" | | 88 | 10'34" | 12:32'23" | | 89 | 10'59" | 12:43'22" | | 90 | 10'21" | 12:53'43" | | 91 | 13'51" | 13:07'34" | | 92 | 09'58" | 13:17'32" | | 93 | 08'52" | 13:26'24" | | 94 | 19'42" | 13:46'06" | | 95 | 11'12" | 13:57'18" | | 96 | 06'58" | 14:04'16" | | 97 | 06'38" | 14:10'54" | | 98 | 05'57" | 14:16'51" | | 99 | 06'31" | 14:23'22" | | 100 | 08'22" | 14:31'44" | | 101 | 08'49" | 14:40'33" | | 102 | 08'52" | 14:49'25" | | 102.6 | 16'53" | 14:58'51" |
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