8.4 km | 00:45:01 | 05:21/km日期: 2013-12-08 17:38 - 地點: 三重運動場 - 天氣: 涼 - 卡路里: 522 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'18" / 05'17" / 05'21" / 05'31" / 05'40" / 05'38" / 05'43" / 05'58" / 01'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'15") | 400 / 400 |
| 2 | | 05'45" (+00'40") | 400 / 800 |
| 3 | | 05'25" (+00'20") | 400 / 1200 |
| 4 | | 05'05" | 400 / 1600 |
| 5 | | 05'42" (+00'37") | 400 / 2000 |
| 6 | | 05'35" (+00'30") | 400 / 2400 |
| 7 | | 05'22" (+00'17") | 400 / 2800 |
| 8 | | 05'22" (+00'17") | 400 / 3199 |
| 9 | | 05'30" (+00'25") | 400 / 3599 |
| 10 | | 05'22" (+00'17") | 400 / 3999 |
| 11 | | 05'32" (+00'27") | 400 / 4399 |
| 12 | | 05'50" (+00'45") | 400 / 4800 |
| 13 | | 05'47" (+00'42") | 400 / 5200 |
| 14 | | 05'30" (+00'25") | 400 / 5600 |
| 15 | | 05'47" (+00'42") | 400 / 6000 |
| 16 | | 05'40" (+00'35") | 400 / 6400 |
| 17 | | 05'57" (+00'52") | 400 / 6800 |
| 18 | | 05'55" (+00'50") | 400 / 7200 |
| 19 | | 06'00" (+00'55") | 400 / 7600 |
| 20 | | 06'02" (+00'57") | 400 / 8000 |
12月累積里程 :
134.98 km 
MIZUNO wave rider17 累積 :
780.5 kmAndroid 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'17" | 00:10'35" |
| 3 | 05'21" | 00:15'56" |
| 4 | 05'31" | 00:21'27" |
| 5 | 05'40" | 00:27'07" |
| 6 | 05'38" | 00:32'45" |
| 7 | 05'43" | 00:38'28" |
| 8 | 05'58" | 00:44'26" |
| 8.4 | 01'27" | 00:45'01" |
展開計圈分析
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