14.0 km | 01:29:58 | 06:25/km日期: 2017-10-08 06:10 - 平均心率: 158 - 卡路里: 613 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 06'04" / 06'11" / 07'20" / 05'52" / 05'40" / 08'08" / 05'51" / 05'45" / 05'50" / 11'35" / 05'50" / 06'00" / 07'51" / 686'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'23") | 1000 / 1000 |
| 2 | | 06'10" (+00'30") | 1000 / 2000 |
| 3 | | 11'46" (+06'06") | 5 / 2005 |
| 4 | | 02:58'35" (+52'55") | 9 / 2014 |
| 5 | | 05'40" | 1000 / 3014 |
| 6 | | 05'46" (+00'06") | 1000 / 4014 |
| 7 | | 05'44" (+00'04") | 1000 / 5014 |
| 8 | | 05'50" (+00'10") | 509 / 5523 |
| 9 | | 01:58'40" (+53'00") | 19 / 5543 |
| 10 | | 05'45" (+00'05") | 1000 / 6543 |
| 11 | | 05'48" (+00'08") | 1000 / 7543 |
| 12 | | 05'49" (+00'09") | 1000 / 8543 |
| 13 | | 05'56" (+00'16") | 474 / 9018 |
| 14 | | 23'22" (+17'42") | 54 / 9073 |
| 15 | | 05'47" (+00'07") | 1000 / 10073 |
| 16 | | 05'50" (+00'10") | 1000 / 11073 |
| 17 | | 05'55" (+00'15") | 1000 / 12073 |
| 18 | | 09'45" (+04'05") | 3 / 12076 |
| 19 | | 13'48" (+08'08") | 130 / 12206 |
| 20 | | 07'00" (+01'20") | 1000 / 13206 |
| 21 | | 06'54" (+01'14") | 801 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
124.60 km 
母子鱷魚 3代ㄚ拖淺黃 累積 :
370.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'11" | 00:12'15" |
| 3 | 07'20" | 00:19'35" |
| 4 | 05'52" | 00:25'27" |
| 5 | 05'40" | 00:31'07" |
| 6 | 08'08" | 00:39'15" |
| 7 | 05'51" | 00:45'06" |
| 8 | 05'45" | 00:50'51" |
| 9 | 05'50" | 00:56'41" |
| 10 | 11'35" | 01:08'16" |
| 11 | 05'50" | 01:14'06" |
| 12 | 06'00" | 01:20'06" |
| 13 | 07'51" | 01:27'57" |
| 14.0 | 06'48" | 01:34'49" |
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